Eating Expectantly : Practical Advice for Healthy Eating Before, During and after Pregnancy
Language: English
Published by Fall River Press, 2013
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Good
£ 5.60
Quantity: 1 available
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Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 45153327-75
- Title
- Eating Expectantly : Practical Advice for Healthy Eating Before, During and after Pregnancy
- Author
- Swinney, Bridget
- Publisher
- Fall River Press
- Publication year
- 2013
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 096329170X
- ISBN 13
- 9780963291707
- Edition
- 4th Edition
- Item weight
- 2.304 pounds
- Dimensions
- N/A
Nothing is more important than a mom's (and dad's) diet and lifestyle before and during pregnancy: it can set the stage for a lifetime of good health for their baby. But if mom's or dad's diet is severely lacking, it could program their baby for birth defects or chronic disease like heart disease or diabetes later in life. Eating Expectantly is the most comprehensive and up-to-date pregnancy nutrition book available. This edition has a focus on eating cleaner and greener and helps moms decide when it's best to buy organic, as well as which cleaning and beauty products are safe.
Just a few of the topics covered in Eating Expectantly:
- How to have a healthier lifestyle and diet before conception (for mom and dad) to improve fertility and the odds of delivering a healthy baby.
- Fertility boosting advice for women with PCOS.
- Step-by-step advice for each trimester including power nutrients and superfoods.
- How to gain just the right amount of weight with the smart carbs approach.
- Advice for a multitude of eating issues like vegetarian eating and gluten intolerance.
- Advice for tummy troubles like nausea, heartburn and constipation.
- How to plan and prepare healthy foods when time is short--and eat better when eating out.
- Food safety tips for pregnancy.
- How to eat cleaner and greener by limiting pesticides and other chemicals.
- Fitness tips for pregnancy and beyond.
- Diet and lifestyle tips to prevent high-risk conditions like gestational diabetes, hypertension, preeclampsia and preterm birth.
- Contributions from other Registered Dietitian authors and experts: David Grotto RD, Tammie Lakatos Shames RD, CFT, Connie Evers MS,RD, Angela Grassi MS,RD, Diane Welland MS,RD, Dr. Jo Lichten PhD,RD, Sharon Palmer RD, Judy Simon MS,RD, Tamara Duker Freuman MS,RD, Eizabeth Ward MS,RD, Carrie Zisman RD, Ann Dunaway Teh MS,RD, Marissa Van Dommelen MS,IBCLC and Christin Chan MBA.
"Synopsis" may belong to another edition of this title.
About the Author
As a nutrition consultant, Bridget has done a variety of work, both as a nutrition therapist in clinical and public health settings, and as a speaker to consumers and health professionals. She serves as a medical advisor to BabyCenter.com. However, she considers her most important job is being a mom.
"About the title" may belong to another edition of this title.
Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
Shipping rates within U.S.A.
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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
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