Eating Disorder Recovery Handbook

Language: English

Published by Jessica Kingsley Publishers, GB, 2016

1785921339 / 9781785921339

  • Softcover
  • New
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This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future.Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.

Seller Inventory # LU-9781785921339

Title
Eating Disorder Recovery Handbook
Author
Nicola Davies, Emma Bacon
Publisher
Jessica Kingsley Publishers, GB
Publication year
2016
Condition
New
Binding
Paperback
Language
English
ISBN 10
1785921339
ISBN 13
9781785921339
Item weight
526 grams

Rarewaves.com USA

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