Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Blood Type Diet
D'Adamo, Dr. Peter J.; O'Connor, Kristin
Language: English
Published by Berkley, 2013
- Softcover
- Used
Condition: Used - Very good
£ 5.47
Quantity: 1 available
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Fast & Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # ZWV.0425269485.VG
- Title
- Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Blood Type Diet
- Author
- D'Adamo, Dr. Peter J.; O'Connor, Kristin
- Publisher
- Berkley
- Publication year
- 2013
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0425269485
- ISBN 13
- 9780425269480
- Series
- Book 21 of 21: Eat Right 4 Your Type
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo— with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!
Packed with recipes specifically designed for your Blood Type O diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic vegetables, and fruits an exciting and healthy adventure.
In this book, you will find delicious recipes for Cinnamon Millet Crepes, Ratatouille, Beef Tips with Wild Mushrooms, and Chocolate Salted Nut Clusters. In addition to over 150 recipes and beautiful color photos, this book also includes:
• Valuable tips on stocking the Blood Type O pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions
Previously published as Personalized Living Using the Blood Type Diet (Type O)
"Synopsis" may belong to another edition of this title.
About the Author
Kristin O'Connor began her culinary career working for the Food Network and Cooking Channel as an Associate Producer on many shows. She now works as a private chef, known for cooking food that helps her clients achieve optimal health and wellness.
"About the title" may belong to another edition of this title.
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