Eat Well to Live Well (Paperback)

Language: English

Published by Independently Published, 2024

9798328614580

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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AbeBooks seller since June 29, 2022

Softcover

Condition: New

£ 11.99

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Paperback. Are you tired of constantly trying different diets without seeing any real, long-term results? Do you feel frustrated when you gain weight weeks after a crash diet? You're not alone. Many people around the world face the same struggles because they haven't discovered the transformative power of clean eating and staying active. Containing mouthwatering whole food recipes, Eat Well to Live Well is your ultimate wellness guide on your journey to better health. This comprehensive guide was written by Dr. Nimi Aworinde, a passionate medical doctor who truly believes in the healing power of food. With years of experience in the medical field, she has witnessed firsthand how clean eating and an active lifestyle can transform lives. In this enlightening book, Dr. Aworinde reveals the secrets to balanced nutrition and sustainable workout routines that can prevent diseases, boost energy levels, and enhance your overall quality of life. You'll learn how to choose wholesome, nutrient-packed foods, master portion control, and create delicious, healthful meals that nourish your body and delight your taste buds. But it's not just about food. Eat Well to Live Well also delves into the importance of physical activity, providing useful advice and exercise plans to help you stay active and fit, no matter your lifestyle. Dr. Aworinde's holistic approach ensures that you not only eat well but live well, embracing a lifestyle that supports both physical and mental wellness. Discover a wealth of practical guidance, valuable suggestions, and mouthwatering recipes from around the world in this essential book. If you're seeking to enhance your overall health and wellness, whether you're a beginner or aiming to fine-tune your habits, Eat Well to Live Well equips you with the necessary tools and inspiration for long-lasting, positive transformations. Unlock the potential of clean eating and active living with Dr. Nimi Aworinde's expert guidance. Begin your transformative journey towards a healthier and happier version of yourself by reading Eat Well to Live Well today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Title
Eat Well to Live Well (Paperback)
Author
Nimi Aworinde
Publisher
Independently Published
Publication year
2024
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798328614580

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
First item£ 37.00£ 37.00
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ABC BOOKS LIMITED

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London, United Kingdom WC1N 2EB