Easy Recipes for Hard Days: Take Care of Yourself with Simple, Delicious Meals
Language: English
Published by First Comes Love, LLC, 2025
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
£ 25.64
Quantity: Over 20 available
Add to basketSeller Inventory # I-9781965020036
- Title
- Easy Recipes for Hard Days: Take Care of Yourself with Simple, Delicious Meals
- Author
- Gale, Shannon E.
- Publisher
- First Comes Love, LLC
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1965020038
- ISBN 13
- 9781965020036
With this comforting, easy-to-use cookbook, you’ll be able to cook for yourself even when it feels impossible. Inside, you’ll find simple, healing recipes made with affordable ingredients and minimal prep. These dishes are designed to bring relief, nourishment, and the wholesome pleasure of homemade food back into your life.
- Start your day gently with cozy breakfasts like Effortless Banana Bread or a Fluffy Egg Sandwich.
- Sip something soothing like Healing Spice Cocoa or a refreshing Bright Berry Slushie.
- Satisfy your cravings with salt-kissed snacks like Spring Tonic Dip and Sunny Avocado Snack.
- Relax with comfort foods like Swiss Chalet Potage, Sheet Pan Wild Herb Gnocchi, or Tender Pot Chicken.
- Delight in healthy, sugar-free indulgences like 4-Ingredient Strawberry Cheesecake Bites, Garden Mint Ice Cream, or a comforting Rich Maple Pudding.
Author and holistic health expert Shannon E. Gale offers realistic guidance on meal planning, grocery shopping, and choosing foods that calm the nervous system and support the body’s natural healing process. Her recipes are thoughtfully adapted for those living with chronic conditions such as brain fog, fatigue, pain, incoordination, or chemical sensitivities—offering comfort that’s both accessible and deeply restorative.
Alongside practical advice, Shannon shares insights on the spiritual and emotional side of nourishment, helping you reconnect with self-compassion and enthusiasm for life in difficult seasons.
Click BUY NOW because this beautiful guide will transform difficult times into opportunities for healing, empowerment, and gratitude.
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California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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