East by West: Simple Recipes for Ultimate Mind-Body Balance
Language: English
Published by Pan Macmillan, 2018
- Hardcover
- New

Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
AbeBooks seller since October 9, 2009
Condition: New
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Add to basketItem description from seller
2018. Main Market Ed. Hardcover. . . . . . Books ship from the US and Ireland.
Seller Inventory # V9781509858125
- Title
- East by West: Simple Recipes for Ultimate Mind-Body Balance
- Author
- Jasmine Hemsley
- Publisher
- Pan Macmillan
- Publication year
- 2018
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1509858121
- ISBN 13
- 9781509858125
Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing)
East by West
is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance.
Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles.
With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way.
Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.
"Synopsis" may belong to another edition of this title.
About the Author
Jasmine Hemsley is the co-founder of the Hemsley + Hemsley brand and cafe at Selfridges, and bestselling author of The Art of Eating Well and Good + Simple. Based on her passion for eating well to feel good and driving change through healthy, conscious and joyful living, Jasmine has inspired a global audience to shift their perspectives on food.
Inspired by her personal journey with food and healthy living, Jasmine’s mission is to make a holistic and healthier life accessible to all.
"About the title" may belong to another edition of this title.
Kennys Bookstore
Olney, MD, U.S.A.
AbeBooks seller since October 9, 2009
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