The ENERGY Formula
Language: English
Published by Launch Pad Publishing Apr 2021, 2021
- Hardcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 42.67
Quantity: 2 available
Add to basketItem description from seller
Neuware - If there's anything people say they want more of these days.it's energy.The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives.We don't need another long list of expensive recommendations from so-called experts, or a complicated morning routine that takes over three hours. We need a new formula that is practical, low-cost, easy and that flat out works. We need The ENERGY Formula!Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences-paired with two decades of legitimate clinical and scientific expertise.In this book, readers will discover how to utilize six critical ENERGY pillars to rebuild their own lives to rid themselves of exhaustion and, instead, power their lives with limitless potential. Readers will be able to:Understand how energy is created with mitochondrial health and how to get more of itLearn how biological shortcuts or 'biohacks' can optimize longevity and quality of lifeCreate measurable change in 30 short days with the help of included surveysIncrease resilience through the science of hormesis and protect themselves from illnessUnleash their limitless potential with chapter summaries for quick referenceMake clear use of tools like fasting, keto, paleo, cold plunges, DNA testing, supplements and moreA transparent, vulnerable and inspiring call to action, The ENERGY Formula is a guide meant to bring you out of the black hole of fatigue, depression and weight challenges and into a more passionate, energized and vibrant life NOW.with expert Shawn Wells as your guide through every simple, research-backed step.…
Seller Inventory # 9781951407391
- Title
- The ENERGY Formula
- Author
- Shawn Wells
- Publisher
- Launch Pad Publishing Apr 2021
- Publication year
- 2021
- Condition
- Neu
- Binding
- Buch
- Language
- English
- ISBN 10
- 1951407393
- ISBN 13
- 9781951407391
- Item weight
- 833 grams
- Dimensions
- 222x145x27 mm
If there's anything people say they want more of these days...it's energy.
The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives.
We don't need another long list of expensive recommendations from so-called experts, or a complicated morning routine that takes over three hours.
We need a new formula that is practical, low-cost, easy and that flat out works. We need The ENERGY Formula!
Developed by biochemist, dietitian, sports nutritionist and formulation scientist Shawn Wells after surviving a series of torturous health battles, this pivotal and groundbreaking book is the product of meticulous and persistent research to find solutions to his personal and painful experiences-paired with two decades of legitimate clinical and scientific expertise.
In this book, readers will discover how to utilize six critical ENERGY pillars to rebuild their own lives to rid themselves of exhaustion and, instead, power their lives with limitless potential. Readers will be able to:
- Understand how energy is created with mitochondrial health and how to get more of it
- Learn how biological shortcuts or "biohacks" can optimize longevity and quality of life
- Create measurable change in 30 short days with the help of included surveys
- Increase resilience through the science of hormesis and protect themselves from illness
- Unleash their limitless potential with chapter summaries for quick reference
- Make clear use of tools like fasting, keto, paleo, cold plunges, DNA testing, supplements and more
A transparent, vulnerable and inspiring call to action, The ENERGY Formula is a guide meant to bring you out of the black hole of fatigue, depression and weight challenges and into a more passionate, energized and vibrant life NOW...with expert Shawn Wells as your guide through every simple, research-backed step.
"Synopsis" may belong to another edition of this title.
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|---|---|---|
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