EFFECT OF EXERCISE ON THE INTER-RECTUS DISTANCE IN PREGNANT WOMEN

Rashid Aazam

ISBN 10: 6207454464 / ISBN 13: 9786207454464

Published by LAP LAMBERT Academic Publishing Dez 2023, 2023

About this Item

Neuware -This book delves into the profound effects of exercise on the inter-rectus distance in pregnant women. Authored by leading experts in obstetrics, gynecology, and sports science, this comprehensive guide offers a thorough exploration of the physiological changes during pregnancy and the role of exercise in promoting optimal well-being. As an essential resource for healthcare professionals, fitness instructors, and expectant mothers alike, the textbook combines evidence-based research with practical insights. It covers a range of topics, from the anatomical considerations of the inter-rectus distance to the benefits of tailored exercise routines during pregnancy. Readers will gain a deep understanding of how specific exercises can positively influence the separation of the rectus abdominis muscles, commonly known as diastasis recti.Books on Demand GmbH, Überseering 33, 22297 Hamburg 88 pp. Englisch.

Seller Inventory # 9786207454464

Bibliographic Details

• Title: EFFECT OF EXERCISE ON THE INTER-RECTUS DISTANCE IN PREGNANT WOMEN
• Publisher: LAP LAMBERT Academic Publishing Dez 2023
• Publication Date: 2023
• Language: English
• ISBN 10: 6207454464
• ISBN 13: 9786207454464
• Binding: Taschenbuch
• Condition: Neu
• Dimensions: 220W x 150H x 6D millimeters 220 millimeters width by 150 millimeters height by 6 millimeters depth
• Weight: 149 grams

About this title

Synopsis

This book delves into the profound effects of exercise on the inter-rectus distance in pregnant women. Authored by leading experts in obstetrics, gynecology, and sports science, this comprehensive guide offers a thorough exploration of the physiological changes during pregnancy and the role of exercise in promoting optimal well-being. As an essential resource for healthcare professionals, fitness instructors, and expectant mothers alike, the textbook combines evidence-based research with practical insights. It covers a range of topics, from the anatomical considerations of the inter-rectus distance to the benefits of tailored exercise routines during pregnancy. Readers will gain a deep understanding of how specific exercises can positively influence the separation of the rectus abdominis muscles, commonly known as diastasis recti.