The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet

Dukan, Pierre

ISBN 10: 030798673X / ISBN 13: 9780307986733

Published by Crown Archetype, 2012

About this Item

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Bibliographic Details

• Title: The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet
• Publisher: Crown Archetype
• Publication Date: 2012
• Language: English
• ISBN 10: 030798673X
• ISBN 13: 9780307986733
• Binding: Hardcover
• Condition: Used; Good

About this title

Synopsis

NEW YORK TIMES BESTSELLER - The essential companion to The Dukan Diet, this health-conscious cookbook features 350 delicious recipes for permanent weight loss.

Introduced in the phenomenal bestseller The Dukan Diet, Dr. Pierre Dukan's four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your "True Weight" and keep the pounds off--forever.

The Dukan Diet Cookbook contains over 350 simple, French-inspired recipes for the two most challenging phases of the diet--the protein-only Attack phase and the protein-and-vegetable Cruise phase. In the Attack phase, get ready to enjoy Spicy Chicken Kebabs, Red Snapper with Saffron Cod with Creamy Caper Sauce, and even Cinnamon Tart Lemon Cheesecake! Then in the Cruise phase, dine on Stir-Fried Chicken with Peppers and Bamboo Shoots, Chilled Cucumber and Shrimp Soup, and Chocolate Pudding.

You don't have to sacrifice great taste and satisfaction to lose weight. Accompanied by delectable photographs, The Dukan Diet Cookbook is the essential companion to The Dukan Diet.

About the Author

Dr. Pierre Dukan is a French medical doctor with over 35 years of experience in clinical nutrition. While he began his medical career specializing in neurology, Dr. Dukan discovered and refined his successful weight loss formula while working with his patients. Since then he has spent his career helping people lose weight.