Into the Dream Lab: The New Science of Dreams and Nightmares

Dr Michelle Carr

661 ratings by Goodreads

Language: English

Published by Profile Books Ltd, United Kingdom, London, 2025

1805220284 / 9781805220282

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Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks

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Softcover

Condition: Used - Very good

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'Fascinating' DAILY MAIL 'Well-written and makes the reader think' RUSSELL FOSTER, TLS 'A real eye-opener' INTELLIGENCE SQUARED A DAILY MAIL BEST HEALTH BOOK OF THE YEAR 'Unlock the mysteries of your sleeping mind with this journey into dreams' DAVID EAGLEMAN Everybody sleeps - but are we unlocking the full potential of our dreaming minds? Sleep is essential. It allows our brains and bodies to repair, rejuvenate and perform critical functions. It also allows us to dream - and dreaming, it turns out, is just as essential. Shining a light onto the deepest corners of our minds, sleep scientist Michelle Carr uncovers the hidden links between dreaming and wellbeing. She reveals how to problem solve in your sleep, why micro-dreaming is essential for creativity and what nightmares are really telling us - along with how to master them. Drawing back the covers on how the nocturnal brain works, this is the essential guide to revolutionise both your sleeping and waking health. 'An accessible and persuasive primer on the incredible and long-overlooked power of nightmares and dreams' ALICE ROBB ***PUBLISHED UNDER THE TITLE NIGHTMARE OBSCURA IN THE UNITED STATES***. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Seller Inventory # GOR014484987

Title
Into the Dream Lab: The New Science of Dreams and Nightmares
Author
Dr Michelle Carr
Publisher
Profile Books Ltd, United Kingdom, London
Publication year
2025
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
1805220284
ISBN 13
9781805220282
Item weight
490 grams
Dimensions
136.0 x 220.0

WorldofBooks

Goring-By-Sea, WS, United Kingdom

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AbeBooks seller since March 16, 2007

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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