Dr Libby's Calorie Fallacy

Libby Weaver

99 ratings by Goodreads

Language: English

Published by Little Green Frog Publishing, 2014

0473292378 / 9780473292379

  • Softcover
  • Used
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Seller: Book Express (NZ), Shannon, New ZealandBook Express (NZ)

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Softcover

Condition: Used - Very good

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304 pages. Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thoug ht you knew about calories and diets on its head. How many of us have been tol d that if we burn more calories than we eat, weight loss will be inevitable? How many of us have discovered that this century old philosophy does not seem to ap ply to our body no matter how hard we work, in this modern world? In a world obs essed with calorie counting, we find ourselves instead watching the waistlines o f the Western world continually increasing. What if the foundation nutritional p hilosophy that the calorie equation is the sole determinant of weight loss is co mpletely outdated and in many cases wrong? Through sharing her own personal stor y and the journey that set her on to uncover and explore the biochemistry of sus tainable weight loss, Dr Libby shares countless case studies of clients she has worked with over the past 16 years, along with her two decades of scientific res earch into the principles of body fat loss. So for all of you who have been maki ng an enormous effort and commitment to weight loss with little or no sustainabl e outcomes, and for those who simply want to understand how to live happier, hea lthier lives, allowing your body to efficiently use body fat as a fuel, Dr Libby will arm you with the wisdom to stop dieting and depriving yourself and start t hriving. Stop dieting and start nourishing yourself and watch the transformation occur.

Seller Inventory # 2169x

Title
Dr Libby's Calorie Fallacy
Author
Libby Weaver
Publisher
Little Green Frog Publishing
Publication year
2014
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0473292378
ISBN 13
9780473292379
Edition
Diets.
Dimensions
23.4cm x 18.8cm x 1.9cm
Seller catalogs
Diets

Book Express (NZ)

Shannon, New Zealand

3-star seller

AbeBooks seller since February 10, 2021

Shipping rates from New Zealand to U.S.A.

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