Doing Housework When You're Depressed (Paperback)

Language: English

Published by Sally Alter, 2026

9798256259129

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

Condition: New

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Paperback. DOING HOUSEWORK WHEN YOU'RE DEPRESSED When you're depressed, even the smallest household task can feel overwhelming. A sink full of dirty dishes, an unmade bed, or a basket of laundry can seem impossible to face, leaving you feeling discouraged and trapped in a cycle of guilt and exhaustion.This practical, compassionate guide offers gentle encouragement and realistic strategies to help you regain control of your home - one small step at a time. There are no impossible standards, no pressure to create a perfect house, and no criticism if you can only manage a little. Instead, you'll discover simple, achievable ways to make your surroundings calmer, cleaner, and more manageable, even during your darkest days.Drawing on both personal experience with depression and years of practical experience, Sally Alter spent six years cleaning other people's homes and owned a home-organizing business called Sort it Out for three years. She understood not only how quickly a house can become overwhelming, but also simple, realistic ways to bring it back under control.Whether you're struggling with depression yourself or supporting someone who is, this little book will remind you that progress is made one small step at a time - and that every step forward matters. Whether you're struggling with depression yourself or supporting someone who is, this little book will remind you that progress is made one small step at a time - and that every step forward matters. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Seller Inventory # 9798256259129

Title
Doing Housework When You're Depressed (Paperback)
Author
Sally Alter
Publisher
Sally Alter
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798256259129

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
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ABC BOOKS LIMITED

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London, United Kingdom WC1N 2EB