The Divorce Recovery Workbook (Paperback)
Mark S. Rye
Sold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
New - Soft cover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Add to basketSold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since 29 June 2022
Condition: New
Quantity: 1 available
Add to basketPaperback. If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal.The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You'll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship.If you've gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life-positive changes that will leave you stronger and happier than ever before! This workbook will help you start. Divorce often leads to unresolved feelings of anger, betrayal, and sadness. The Divorce Recovery Workbook offers aunique approach using mindfulness and positive psychology to help readers cope with these negative emotions so thatthey can rebuild their lives. With exercises and tips for managing a difficult co-parenting relationship and powerfulpractices based in self-compassion and forgiveness, readers will learn to heal, forgive, and form new, loving relationships. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9781626250703
Divorce often leads to unresolved feelings of anger, betrayal, and sadness. The Divorce Recovery Workbook offers a
unique approach using mindfulness and positive psychology to help readers cope with these negative emotions so that
they can rebuild their lives. With exercises and tips for managing a difficult co-parenting relationship and powerful
practices based in self-compassion and forgiveness, readers will learn to heal, forgive, and form new, loving relationships.
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