Divorce Recovery Workbook : How to Heal from Anger, Hurt & Resentment & Build the Life You Want. This item is unavailable.
Rye, Mark S., Ph.D.; Moore, Crystal Dea, Ph.D.
Language: English
Published by New Harbinger Publications, 2015
- Softcover
- Used

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Condition: Used - As new
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- Title
- Divorce Recovery Workbook : How to Heal from Anger, Hurt & Resentment & Build the Life You Want
- Author
- Rye, Mark S., Ph.D.; Moore, Crystal Dea, Ph.D.
- Publisher
- New Harbinger Publications
- Publication year
- 2015
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1626250707
- ISBN 13
- 9781626250703
Divorce often leads to unresolved feelings of anger, betrayal, and sadness. The Divorce Recovery Workbook offers a
unique approach using mindfulness and positive psychology to help readers cope with these negative emotions so that
they can rebuild their lives. With exercises and tips for managing a difficult co-parenting relationship and powerful
practices based in self-compassion and forgiveness, readers will learn to heal, forgive, and form new, loving relationships.
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About the Author
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