Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain

Fehmi, Les; Robbins, Jim

ISBN 10: 1590307801 / ISBN 13: 9781590307809

Published by Trumpeter, 2010

About this Item

Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if youâ re not satisfied with purchase please return item for full refund. Ships USPS Media Mail. Seller Inventory # OTV.1590307801.VG

Bibliographic Details

Title: Dissolving Pain: Simple Brain-Training ...

Publisher: Trumpeter

Publication Date: 2010

Binding: Soft cover

Condition: very_good

About this title

Synopsis:

For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.

Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.

Included with the book is a 65-minute audio CD in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises.

To learn more, visit openfocus.com.

About the Author:

Jim Robbins is an award-winning journalist and science writer, with frequent contributions to the New York Times, Smithsonian, Scientific American, Discover, and Psychology Today. In connection with his reporting, he has appeared on ABC's Nightline and on NPR's All Things Considered and Morning Edition.