From Discipline to Development, Volume 5, The Overloaded Child (Paperback)
Language: English
Published by Independently Published, 2026
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 12.30
Quantity: 1 available
Add to basketItem description from seller
Paperback. By the end of an ordinary day, your child is wired, tired, and one small transition away from falling apart.What if the problem isn't one bad habit-or one bad parenting decision-but the total load of the day?The Overloaded Child is a practical guide for parents of children ages 0-6 who want to take a closer look at the environment around a young child: screens, evening light, background sound, everyday environmental exposures, movement, and the small spaces for recovery that modern days often squeeze out.The goal is not to make your home perfect, eliminate technology, or find one hidden cause behind every hard day.It is to notice what feels heaviest in your home-and make one thing quieter first.Inside, you'll learn how to: use a simple 15-minute room audit to notice inputs you've stopped seeing and hearingmap the Five Loads: Digital, Light, Sound, Chemistry, and Stillnessmake screen limits easier to hold with age-appropriate conversation scriptsadjust evening light and the sleep environment without rebuilding the bedroomnotice background noise and create realistic quiet windowssupport more movement without turning family life into an exercise programuse the Daily Energy Map to look for patterns before wired-and-worn-out eveningsbuild a 30-Day Family Reset around a few small changes your family can actually sustainYou'll also find Light, Sound, and Sleep Environment Audit Checklists, a Five Loads Quick Reference Card, practical Screen Conversation Scripts, and guidance on when an observation belongs in a conversation with your pediatrician or another qualified professional.This is not a detox manifesto, a diagnosis, or a promise to eliminate tantrums.It is a calmer way to look at the world your child moves through every day-and decide where a little less might create a little more room.Five loads. One small body. Start with the heaviest.You don't need a different home. You need to know what to make quieter first. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9798182296922
- Title
- From Discipline to Development, Volume 5, The Overloaded Child (Paperback)
- Author
- Deva Pramata
- Publisher
- Independently Published
- Publication year
- 2026
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798182296922
You learned the boundaries. You understand your child's nervous system. At home, you are doing the work — calm, consistent, warm-and-firm.
And still, by the end of an ordinary day, your child is wired and worn out at the same time. Still the meltdown arrives after the bright, loud, wonderful afternoon out. Still they wake too early in a room that seemed dark enough. You are not imagining the difference between your childhood and your child's. The air has changed.
This book is about the part of the picture that happens around your child, not inside them.
Your child is growing up in a world no child before them has ever lived in — more screens, more artificial light, more background noise, more of everything — settling onto a small nervous system that was built for firelight and quiet. The Overloaded Child is a calm, science-grounded guide to noticing that load, deciding what to lift, and rebuilding a home that lets a small body breathe.
What you'll find inside:
- The fifteen-minute audit that shows you the load in your own living room — the one you stopped noticing years ago
- The Five Loads — screens, light, sound, chemistry, and stillness — and how to tell which one is actually weighing on your child
- What screens really do to a developing brain — and the difference between changing the dose and changing the content
- The light your child sleeps and lives in, and the three small moves that matter most
- The hum most of us stopped hearing — and how to find your home's quiet window
- Screen-conversation scripts for the hard moments, by age, that hold the limit without a lecture
- What is honestly worth your attention in the air and water — and the expensive worries you can let go of
- Movement as the missing load: why a still body is a heavier body
- A 30-Day Family Reset that turns all of it into one small, sustainable change at a time
Every larger claim is marked with a confidence level — the series' Evidence Ladder — so you always know whether you're reading settled science, emerging research, or honest clinical observation. Where the evidence is thin, the book says so. No exaggeration. No false promises. No fear.
This book is for you if:
- You've read the earlier volumes in this series, or a book like The Anxious Generation, and want the version written for children ages 0–6
- Your child often seems overstimulated, "wired," or worn out in a way that doesn't match their day
- Your child is sensitive, spirited, or neurodivergent, and feels the world more loudly than others
- You want to protect your child without becoming a fearful parent, throwing out the television, or moving to the woods
- You want to understand the science honestly — and then do one or two small things that actually help
From Discipline to Development: The Overloaded Child is Volume 5 in the series trusted by parents of children ages 0–6. The earlier books looked inward — at development, at neurodivergence, at the physiology of behavior, at what to do when gentle parenting isn't enough. This one turns to look outward, at the world your child is actually standing in.
You don't need a different home. You just need to see this one clearly — and you can start tonight.
"Synopsis" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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