Digital Minimalism Beyond the Phone : Exploring the Psychological Pull of Constant Connectivity and Rethinking What Genuine Presence Costs in a Digitally Saturated Life.DE
Language: English
Published by Epubli, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 24.17
Quantity: 2 available
Add to basketItem description from seller
Druck auf Anfrage Neuware - Printed after ordering - Putting the phone down was supposed to be the hard part. But for many people who have tried, something unexpected surfaces: the phone goes away, and the restlessness remains. The compulsion to check, to fill silence, to stay connected doesn't live in the device - it lives in the habit of mind the device has quietly shaped.Digital Minimalism Beyond the Phone examines what a genuinely simplified digital life actually requires - moving past the familiar advice about screen time limits and notification settings to explore the deeper psychological patterns beneath compulsive connectivity. This book looks at how digital saturation reshapes attention, emotional regulation, and the capacity for sustained inner quiet - and what it actually costs to reclaim those things in a world designed to prevent it.It explores the emotional needs that constant connectivity serves: the avoidance of stillness, the hunger for stimulation, the subtle identity built around being reachable and informed. Rather than prescribing a digital detox, this book offers an honest examination of what life beyond reflexive screen use might genuinely feel like - and what becomes available, mentally and emotionally, when the noise is reduced not just on the device, but in the patterns of thought it has reinforced.For anyone who has sensed that their relationship with technology runs deeper than any app timer can reach, this book offers a more honest starting point for change.…
Seller Inventory # 9783565309788
- Title
- Digital Minimalism Beyond the Phone : Exploring the Psychological Pull of Constant Connectivity and Rethinking What Genuine Presence Costs in a Digitally Saturated Life.DE
- Author
- Clara Jensen
- Publisher
- Epubli
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 3565309784
- ISBN 13
- 9783565309788
- Item weight
- 604 grams
- Dimensions
- 297x210x14 mm
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|---|---|---|
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