Digital Detox for Men : Unplug Without Losing Your Edge

Language: English

Published by Amazon Digital Services LLC - Kdp Jul 2026, 2026

9798185436967

Series: Book 7 of 11 - The Midlife Fix Library

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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AbeBooks seller since August 14, 2006

Softcover

Condition: New

£ 25.20

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Item description from seller

Neuware - When was the last time you went an hour without checking your phone If you're like most men, technology has become woven into every part of your day. Notifications compete for your attention. Social media fills every spare moment. Work follows you home. And despite being more connected than ever, you may feel increasingly distracted, mentally exhausted, and unable to focus on what matters most.The problem isn't technology.It's losing control of your attention.Many men assume constant connectivity is the price of staying productive, competitive, and informed. But the truth is that digital overload quietly drains your focus, fragments your thinking, and steals your time-often without you realizing it.Digital Detox for Men provides a practical roadmap for breaking unhealthy screen habits, reclaiming mental clarity, and creating a healthier relationship with technology without abandoning the tools you rely on for success.Inside, you'll discover how to: - Break compulsive phone-checking and scrolling habits- Reclaim your attention in a world designed to distract you- Reduce mental fatigue and information overload- Build healthier boundaries with technology- Strengthen focus and deep work capacity- Become more present with family, friends, and yourself- Use technology intentionally instead of automaticallyThis isn't about deleting every app, moving off-grid, or rejecting modern life.It's about becoming the man who controls technology instead of being controlled by it.Because your attention is one of your most valuable assets.And every moment you reclaim is a step toward greater focus, clarity, productivity, and freedom.Disconnect from distraction. Reconnect with what matters. It's time for a digital reset.…

Seller Inventory # 9798185436967

Title
Digital Detox for Men : Unplug Without Losing Your Edge
Author
J R Callen
Publisher
Amazon Digital Services LLC - Kdp Jul 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798185436967
Item weight
132 grams
Dimensions
229x152x5 mm
Series
Book 7 of 11: The Midlife Fix Library

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.23£ 37.58
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574

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Seller Info:

AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
Telefon: 055639996039
Telefax: 055639995974
E-Mail: abebooks@aha-buch.de
USt-IdNr.: DE261904229
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Handelsregisternummer HRB 200691

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