The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
Beck PhD, Judith S.; Busis, Deborah Beck
Language: English
Published by HarperOne, 2015
- Hardcover
- Used
Seller: SustainableBooks.com, Amherst, NY, U.S.A.SustainableBooks.com
AbeBooks seller since August 19, 2025
Condition: Used - Fair
£ 4.96
Quantity: 1 available
Add to basketItem description from seller
Book is in Used-Acceptable condition. Used items may not include supplementary materials such as CDs or access codes. Pages and cover may have wear, tears, and stickers. Pages are may contain notes and highlighting.
Seller Inventory # 0062301063-2-5
- Title
- The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good
- Author
- Beck PhD, Judith S.; Busis, Deborah Beck
- Publisher
- HarperOne
- Publication year
- 2015
- Condition
- Fair
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0062301063
- ISBN 13
- 9780062301062
- Item weight
- 0.97 pounds
The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good.
Most diet programs work at first. But then life happens—stress, bad habits, holidays, travel—and we revert to bad habits, and the weight comes back. In this invaluable book, Dr. Judith Beck offers the solution to break free from these common diet traps and keep the weight off for life.
Dr. Beck explains that when it comes to losing weight, it’s not just about what we eat. It’s also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don’t offer effective strategies for overcoming the common traps—emotional eating, social pressure, dining out—that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques they have successfully used with thousands of clients, revealing how to overcome the thoughts and behaviors that have held us back. With The Diet Trap Solution, readers on any diet regimen can learn to identify their specific diet traps and create action plans to strengthen their “resistance muscle”—making losing weight easy, sustainable, and enjoyable.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
SustainableBooks.com
Amherst, NY, U.S.A.
AbeBooks seller since August 19, 2025
Shipping rates within U.S.A.
| Item | 3 to 10 business days | 3 to 8 business days |
|---|---|---|
| First item | £ 0.00 | £ 11.30 |
Payment methods
Store description
We are dedicated to providing customers with unrivaled customer service, a unique customer experience, and a wide range of great books at affordable prices.
Specialty
mostly used books., All kinds: textbooks, novelsSeller's business information
GLASSFROGBOOKS INC.
51 Caldari Road, Unit #A-10
Concord, ON Canada L4K4G3
Terms of sale
Thank you for your interest in our books!
Our store policies adhere to the policies set forth by AbeBooks.
We strive to keep our descriptions accurate and our shipping fast. We are available to answer any questions you may have prior to ordering about the product or shipping.
We accept payment from all major credit cards. We do not accept checks, money orders, cash or Paypal payments. Please do not email or send us your credit card information directly. All payment information is processed by AbeBooks securely when you check out on their site.
If you have any questions or concerns, please use the 'Contact the Bookseller' link.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to SustainableBooks.com, Amherst, New York, U.S.A., +1 (856) 888-4772, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Guarantee
We guarantee your order will ship within 2 business days from the United States.
Shipping rates are based on books weighing 2.2 lbs or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.
Information
In very rare cases, your book may take longer to reach than quoted for unexpected reasons. If there is any problem with ordering or shipment, please contact us right away. We ensure a response within 48 hours. Please note that the chance of shipping delays is higher during holiday seasons.
Please double-check your information
We cannot be responsible for delivery problems/loss due to customers’ error. We encourage all customers to double check form information, especially delivery address, before submitting orders.