Diet Myth
Spector, Tim
Sold by Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.
AbeBooks Seller since 22 February 2001
Used - Soft cover
Condition: Used - Very good
Quantity: 3 available
Add to basketSold by Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.
AbeBooks Seller since 22 February 2001
Condition: Used - Very good
Quantity: 3 available
Add to basketMay have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.
Seller Inventory # 1394874
A FINANCIAL TIMES BOOK OF THE YEAR
'Fascinating' Nigella Lawson
'Ground-breaking' Bee Wilson
'I guarantee his book will change the way you think about food and healthy eating' Delicious Magazine
'A fascinating and original look at the impact of food on our bodies underpinned by cutting-edge research' Michael Mosley
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.
Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.
Tim Spector is Professor of Genetic Epidemiology at King's College London and Hon Consultant Physician at Guy's and St Thomas' Hospital. He has won several academic awards and published over 700 academic papers, a large proportion of which relate to nutrition and the causes of obesity. Since 2011 he has lead the largest microbiome project in the UK, using genetic sequencing to study the bacteria in the guts of 5,000 twins. He is the lead investigator for British Gut, the UK's largest open-source science project to understand the microbial diversity of the human gut. He is the author of THE DIET MYTH.
"About this title" may belong to another edition of this title.
Purchase will be shipped upon receipt of payment including any additional shipping costs. MN residents add appropriate sales tax. We guarantee the condition of every book as it¿s described on the Abebooks web sites. If you¿re dissatisfied (Incorrect Item/Not as Described/Damaged) or if the order hasn¿t arrived by the latest estimated delivery date, you¿re eligible for a refund within 30 days of the estimated delivery date. Please contact us for any other return inquiries, and we¿ll respond withi...
Orders usually ship within 2 business days. Shipping costs are based on books weighing 2.2 lbs or less, or 1 kg. Heavy or oversized books may require additional shipping charges.
Domestic shipping: Under 2.2 lbs
Media Mail $4.00
Priority Mail $7.00
International shipping: Rates depend on weight and destination of package.
Order quantity | 10 to 21 business days | 10 to 21 business days |
---|---|---|
First item | £ 15.58 | £ 15.58 |
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.