The GL Diet Cookbook: Over 100 Tasty Recipes for Easy Weight Loss
Nigel Denby, Tina Michelucci, Deborah Pyner
Language: English
Published by Harper Thorsons 02/05/2006, 2006
- Softcover
- Used
Seller: AwesomeBooks, Wallingford, United KingdomAwesomeBooks
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Condition: Used - Very good
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Seller Inventory # 7719-9780007225767
- Title
- The GL Diet Cookbook: Over 100 Tasty Recipes for Easy Weight Loss
- Author
- Nigel Denby, Tina Michelucci, Deborah Pyner
- Publisher
- Harper Thorsons 02/05/2006
- Publication year
- 2006
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0007225768
- ISBN 13
- 9780007225767
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!
GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of ‘The 7-Day GL Diet’, shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.
"Synopsis" may belong to another edition of this title.
About the Author
Nigel Denby is a fully qualified dietician with a successful practice on Harley Street and clinics with the NHS. He has a strong media presence, with a weekly column in The Sunday Telegraph and writes regularly for most major newspapers and magazines. His TV and radio include Channel 4's Fit Farm, Radio 1 Newsbeat, BBC and ITN news, BBC Breakfast, BBC Real Story. An ex-serial dieter himself, Nigel is also the dietician for dietfreedom.co.uk, an online dieting company.
Tina Michelucci runs dietfreedom.co.uk, an online dieting company, with fellow authors Nigel Denby and Deborah Pyner. Dietfreedom is a popular dieting web site – during peak publicity it attracted up to 10,000 hits a week – with supportive dieting forums for its users. It also sells healthy low GL food products which will soon be available in all major supermarkets. She too is an ex-serial dieter.
Deborah Pyner runs online dieting company dietfreedom.co.uk with her fellow authors Nigel and Tina. Dietfreedom is a popular dieting web site – during peak publicity it attracted up to 10,000 hits a week – with supportive dieting forums for its users. It also sells healthy low GL food products which will soon be available in all major supermarkets. She too is an ex-serial dieter.
"About the title" may belong to another edition of this title.
AwesomeBooks
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AbeBooks seller since November 28, 2006
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