Detox Your Life: A Practical Guide to Detoxing Your Body, Mind, Home, and Relationships
Language: English
Published by Elemental Harmony Press, 2020
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 13.89
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9780997664515_new
- Title
- Detox Your Life: A Practical Guide to Detoxing Your Body, Mind, Home, and Relationships
- Author
- Gould, Rebecca Clio
- Publisher
- Elemental Harmony Press
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0997664517
- ISBN 13
- 9780997664515
- Item weight
- 267 grams
“This book is easy to follow and digest, and it isn’t preachy or shamey—which is refreshing for a detox plan!” —Bethany Webb, Mindset Coach and Author of My Guru Cancer
We all dream of living a happy, healthy life, with enough energy to live life to the fullest. In this holistic approach to detoxing your life, you’ll discover how to make that dream a reality. In addition to receiving practical, straight-forward information and advice, you’ll be guided through a variety of simple processes and techniques to help you lighten up and let go of whatever is weighing you down or draining your energy.
While most traditional detoxes focus primarily on diet, this book goes further. Although changing our diets can change our lives, and this book will show you simple, sustainable methods to detox your body, Detox Your Life also shows you key changes you can make in other areas of your life. When you detox your mind, your home, your relationships, and your energy field, you’ll understand what optimal well-being feels like and be inspired to maintain it.
By taking simple steps to create healthy change, you’ll free up space for more magic to flow in your life. You’ll feel a refreshing sense of freedom, authenticity, and lightness of being. You’ll experience more ease, clarity, and joy. And all your relations—including your relationship with yourself—will feel healthier and more fulfilling.
Detox Your Life will help you:
- Learn safe and effective detox methods resulting in more energy and better health
- Recognize and transform toxic thought patterns and relationship dynamics
- Ditch material and non-material clutter so that you feel lighter and brighter
- Develop healthy boundaries and stop saying yes when you really mean no
- Experience a sense of joy and freedom like never before
In addition to the practical advice and simple activities shared in the book, readers also receive audio and video book bonuses that will support them in their transformational journey of fulfillment, wellness, and nontoxic living. Bonus material includes guided meditation, practices for energy cultivation and “energy hygiene,” and sample plans that demonstrate how to detox your life at your own pace.
Rebecca Clio Gould draws on her experience as a holistic health and resilience coach, mental health first aid provider, and meditation and qigong teacher. Detox Your Life developed from a chapter in Rebecca’s first book, The Multi-Orgasmic Diet, when she realized the topic needed its own book! Rebecca’s delightfully conversational writing style, and her dedication to setting you up for success without getting overwhelmed, will make you feel as if she is right there in the room with you as a trusted advisor and friend.
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 9.37 | £ 9.37 |
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