Title: Desintox?cate de ti / Your Inner-self Detox: 21 D?as Para Cambiar Tu Presente / 21 Days to a New You
Publisher: ORIGEN
Publication Date: 2022
Language: Spanish
ISBN 10: 1644734869
ISBN 13: 9781644734865
Binding: Soft cover
Condition: New

About this title

Synopsis

�Est�s listo para darte cuenta de que eres t� el responsable de c�mo vives?

Que no es lo que la otra persona te hizo, no son las circunstancias, ni la suerte, ni la vida, eres t�.

Responde a estas preguntas:
�Te sometes a relaciones donde te alejas de la paz?
�Te encuentras queriendo cambiar o corregir a las dem�s personas?
�Acaso tu ego te hace creer que si t� no haces las cosas nadie m�s las har�?
�Eres v�ctima de los cuentos que t� mismo te cuentas?
�Est�s cansado de sentirte de la manera en que te sientes?
�Est�s listo para vivir la vida que deseas y vivirte desde el amor y la paz?

El libro Desintox�cate de ti es la gu�a ideal para que te acompa�e a empezar de nuevo con una nueva frescura, a limpiar tu interior a trav�s de t�cnicas muy eficientes que te ayudar�n a sanar memorias dolorosas, reprogramar tu mente, movi�ndote de un estado negativo pasivo a un estado positivo extraordinario adem�s de a�adir h�bitos nuevos a tu diario vivir y finalmente alinear tu esp�ritu a la fuente inagotable de vida.

Miriam Nenninger te ofrece ejercicios y meditaciones diarias para que, en 21 d�as sanes, te reprogrames, resignifiques tu historia y transformes tu presente.
Cada cap�tulo est� compuesto por 4 secciones.

1. Declaraci�n: Esta secci�n tiene como objetivo hablar sobre tu cerebro;

2. Ejercicios: El objetivo de esta secci�n es que generes consciencia y te ayude a sanar tu alma.

3. Programo mi mente: Esta secci�n tiene como objetivo reprogramar el cerebro. Mediante la repetici�n, crearemos nuevas conexiones neuronales donde se instalar�n nuevos programas que ayudar�n a la persona a transformar de manera saludable sus v�nculos, adem�s de ayudarla a cumplir sus objetivos.

4. Meditaci�n: Esta secci�n es poderosa porque invita a generar congruencia, a que se pongan de acuerdo el esp�ritu con el alma y con el cuerpo.

ENGLISH DESCRIPTION
This book is comprised of different techniques you can apply to heal inner wounds, whether from infancy or from a traumatic event, and at the same time reprogram your brain to tackle a new way of viewing and going through life, considering additional believes and positive thoughts about it.

This detox is divided into 21 days. At the same time, it consists of a main development, which includes both the conflict presented by the individual and all possible solutions for such circumstances. Each chapter has 4 sections:

1. Declaration: The focus of this section is to talk about your brain.

2. Exercises: The focus of this section is for you to create awareness, helping you heal your soul.

3. Programming my mind: The focus of this section is reprogramming your brain. Through repetition, we will create new neuronal connections where new programs will be installed to help you transform your relationships into healthy bonds, while helping you meet your goals.

4. Meditation: This is a powerful section because it invites you to generate congruency, harmonizing body and soul.

The book is based on a system of Neuro-linguistic Programming that will help you understand how to reprogram your brain. These are emotional processes that you will undergo on a daily basis while achieving emotional health from trauma or situations you may have lived.

This 21-day detox does not replace professional counseling. It is intended as a personal growth program that will help you cleanse your inner self through healing, reprogramming, and reinstating concepts and habits into your daily life, positioning yourself in a place of peace and appreciation that will allow you to choose yourself again.

About the Author

Miriam Nenninger es autora, conferencista e innovadora en el bienestar emocional y espiritual. Es creadora de la Fundaci�n D�jame Ayudarte, una organizaci�n sin fines de lucro asentada en Estados Unidos y especializada en temas de prevenci�n, sanaci�n del alma y v�nculos familiares. Adem�s, desarroll� del m�todo Soul, Mind & Spirit Inner Healing que ha ayudado a miles de personas a sanar sus heridas y a manifestar la vida que anhelan. Es una autoridad en temas relacionados con la mujer, la crianza y la familia. Miriam ejerce como coach de vida familiar en Estados Unidos, y vive en Chula Vista, California, con su esposo e hijos.

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