Depression: A Teen's Guide to Survive and Thrive
Language: English
Published by Magination Press ® ― American Psychological Association, 2016
- Softcover
- Used
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
AbeBooks seller since July 1, 2024
Condition: Used - Very good
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- Title
- Depression: A Teen's Guide to Survive and Thrive
- Author
- Toner, Jacqueline B.
- Publisher
- Magination Press ® ― American Psychological Association
- Publication year
- 2016
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1433822741
- ISBN 13
- 9781433822742
- Illustrator
- Freeland, Claire A. B.
Teens get a great deal of information and guidance on many things from study skills to college admissions to test taking amp hellip and the list goes on. But many teens get no direct instruction about how to manage difficult emotions. This lack of direction can be hard because teens are at an age vulnerable to depression. While people often use the word amp quot depression amp quot to describe a momentary mood, the same term is also used to label a more serious and long-lasting problem that can interfere with many aspects of a person amp rsquo s life. It's that second definition that is the focus of this book.
Depression: A Teen amp rsquo s Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression, full of useful information, helpful self-reflection quizzes, and easy-to-do exercises. This guide discusses depression and provides guidance on cognitive-behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.
"Synopsis" may belong to another edition of this title.
About the Author
Claire A. B. Freeland, PhD, is a clinical psychologist in private practice, working for more than thirty-five years with youth and their families. Interested in bringing the general principles of cognitive amp ndash behavioral therapy to families everywhere, she is the co-author of What to Do When It's Not Fair, What to Do When Mistakes Make You Quake, and What to Do When You Feel Too Shy. She lives with her husband in Baltimore. They have two grown children. Visit Dr. Freeland at www.clairefreelandphd.com
"About the title" may belong to another edition of this title.
Zoom Books East
Glendale Heights, IL, U.S.A.
AbeBooks seller since July 1, 2024
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