"This book is most valuable to those suffering from holding in negative emotions or who are unable to feel at all, but it's a worthy read for anyone who wants a better relationship with friends, family, colleagues, or even themselves," BlueInk (Starred Review).

Deeply Human is a book for people who have persevered through stress, silence, shame, and the pain of feeling misunderstood.

Maybe you've had to be the strong one. A person who listens more than they speak. Someone who has done so much to help others while ignoring your own needs.

Perhaps you've done this for years while, all along, something inside you has been waiting desperately to be heard. Perhaps it has been asking, 'When is it my turn?'

This isn't just another self-help book; it's an invitation to connect with even the most difficult-to-reach emotions and begin helping them make sense.

Through powerful stories of therapy clients, you'll discover what it means to reconnect with your feelings after years of emotional disconnection or emotional overload. Anxiety, numbness, and shame aren't flaws - they can be survival strategies. This book helps you listen to what your body and nervous system may have been trying to tell you for years.

Blending neuroscience, trauma-informed insight, and compassionate storytelling, Deeply Human offers more than knowledge - it offers companionship. It will meet you in your inner world and help give your body a voice.

Deeply Human was written for you if:

You often feel 'too much' or 'not enough.'

You struggle to name your emotions or trust them.

You've always helped others but have felt unable to help yourself.

You're ready to feel more connected - but you're unsure how to begin.

Through practical tools and body-based emotional exercises, you'll learn not just how to manage emotions, but how to build a relationship with them. A relationship based on trust, not fear.

Someone who has been where you are wrote this book. Someone who has walked a similar path, not just as a therapist, but as a fellow human. Someone who has learned that healing doesn't come from pushing feelings away, but from learning how to listen.

Come as you are. It's your time now.

Read Deeply Human to begin the most important relationship of your life - the one with yourself.

"About this title" may belong to another edition of this title.

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Edward Bowditch Ltd
Exstowe, Exton, Exeter, EX3 0PP, United Kingdom

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Terms of Sale

Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to Revaluation Books, Hounslow, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.

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Orders usually dispatched within two working days.

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Shipping rates from United Kingdom to U.S.A.
Order quantity	7 to 14 business days	2 to 3 business days
First item	� 12.50	� 25.00

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