Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

Alex Howard

ISBN 10: 1788174593 / ISBN 13: 9781788174596

Published by Hay House UK 2021-05-25, 2021

About this Item

Seller Inventory # 6666-GRD-9781788174596

Bibliographic Details

• Title: Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
• Publisher: Hay House UK 2021-05-25
• Publication Date: 2021
• Language: English
• ISBN 10: 1788174593
• ISBN 13: 9781788174596
• Binding: Paperback
• Condition: New

About this title

Synopsis

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition.

This book will guide you through a clinically proven methodology to help you to:

· Understand the underlying factors that cause fatigue
· Discover the key steps to increasing your energy sustainably
· Map out your personalized plan for recovery

This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

About the Author

Alex Howard is founder and Chairman of The Optimum Health Clinic (OHC), one of the world's leading integrative medicine clinics, with patients in more than 50 countries, and creator of the Therapeutic Coaching™ methodology. www.alexhoward.com