Declutter Workbook
Language: English
Published by Independently Published, 2019
Series: Book 3 of 4 - Declutter Book
- Softcover
- New

Seller: moluna, Greven, Germanymoluna
AbeBooks seller since July 9, 2020
Condition: New
£ 21.66
Quantity: Over 20 available
Add to basketSeller Inventory # 595288920
- Title
- Declutter Workbook
- Author
- Luigi Harbin
- Publisher
- Independently Published
- Publication year
- 2019
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1079435700
- ISBN 13
- 9781079435702
- Series
- Book 3 of 4: Declutter Book
Struggling to get a good night’s sleep?
Declutter Workbook explores the essential role sleep plays in maintaining physical, emotional, and mental well-being. This book is your ultimate guide to understanding sleep, from its science to practical tips for enhancing sleep quality. Discover how sleep affects your health, productivity, and happiness, and learn strategies to improve your sleep patterns and reclaim restful nights.
Packed with expert insights, real-life examples, and step-by-step guidance, Declutter Workbook offers everything you need to know about sleep’s profound impact on your life.
What You’ll Learn:
- The Science of Sleep: Uncover the physical, emotional, and mental benefits of sleep, including how it influences your overall health.
- Understanding Sleep Stages: Dive into the different stages of sleep and their roles in memory, learning, and emotional balance.
- Sleep and Anxiety: Explore the relationship between stress, anxiety, and sleep patterns, with tips on breaking the cycle of sleeplessness.
- Building a Sleep Routine: Learn how to create a personalized sleep plan, including tips for tracking your sleep with a diary and setting a bedtime routine.
- Age and Sleep: Discover how sleep needs change over time and what you can do to maintain high-quality sleep at every stage of life.
- Overcoming Sleep Myths: Separate fact from fiction with a breakdown of common sleep myths that may be affecting your rest.
- Tips for Better Sleep: Practical advice on improving sleep quality through lifestyle changes, mindfulness practices, and natural remedies.
With easy-to-understand explanations and actionable advice, Declutter Workbook is a must-read for anyone looking to enhance their well-being by mastering the art of restful sleep. Start your journey toward better sleep and a healthier life today.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 26 to 60 business days | 26 to 60 business days |
|---|---|---|
| First item | £ 42.09 | £ 42.09 |
Payment methods
- Bank Wire Transfer
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Store description
Seller's business information
Moluna GmbH
Engberdingdamm 27
Greven, Germany 48268
Terms of sale
About Us
Legal website operator identification:
Moluna GmbH
Represented by the general manager Helge Blischke
Engberdingdamm 27
48268 Greven
Germany
Telephone: 02571/5698933
Telefax: 02571/5698930
E-Mail: abe@moluna.de
VAT No.: DE296281834
listed in the commercial register of the local court Steinfurt
Commercial register number - Part B of the commercial register - 10553
We are a member of the initiative „FairCommerce“ since 24.07.2015.
For more information, see: www.haendlerbund.de/faircommerce.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to moluna, Greven, Germany, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.