DeFunkMe: The Basix: Six Essentials to Beat Stress, Depression & Anxiety

Language: English

Published by Touchladybirdlucky Studios Apr 2017, 2017

0648046400 / 9780648046400

  • Softcover
  • New
See all details

Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

5-star seller

AbeBooks seller since August 14, 2006

Softcover

Condition: New

£ 16.78

£ 29.51 shipping 
Ships from Germany to U.S.A.

Quantity: 2 available

Add to basket
Free 30-day returns

Item description from seller

Neuware - LIVE A BETTER LIFE! BEAT STRESS, DEPRESSION & ANXIETY Are you finding things really tough right now Are you struggling to cope Are you all out of answers Ian Schell was there once. After contemplating suicide attempt no. 2, he got help and beat the hell out of depression. Medication and conventional treatment didn't cut it-what he needed was to get back to Basix. The Basix are six essentials to build a better life: - Choice, Decision and Commitment- Goals, Habits and Growth- Thoughts and Beliefs- Food- Exercise- Peace of Mind If you fully understand and maintain all six Basix, you'll find that your life should improve. Get rid of the four sh\*tty beliefs that cause stress, and learn four sh\*t-hot upgrades to bust stress. Lean into your fears and challenge yourself. Set goals and develop good habits. Rediscover your mental toughness. Quit procrastinating and get moving. Most importantly-find peace of mind. Depression is no cake walk. It's a cruel beast, but it can be beaten. It can be tamed and you can turn your life back from the brink. Let's talk life upgrades. It's possible to get on top of these conditions. You could take pills, but unless you deal with the underlying issues, you're always going to be dependent on something outside of yourself. But you know what The best solutions often come from within. You have the choice to sit on the sidelines or get in the game. Give it a crack! Feel the fear of change and lean into it, use it as a guide and go for it. Do it for yourself. Check Out What Others Are Saying. '. it has had a great impact on me, and I can relate so much better with members of my family who struggle with ups and downs. I love the work you have done, your honesty and respect for the individual's ability to 'cope' with some of life's traumas. Great read.' Julie T. …

Seller Inventory # 9780648046400

Title
DeFunkMe: The Basix: Six Essentials to Beat Stress, Depression & Anxiety
Author
Ian Francis Schell
Publisher
Touchladybirdlucky Studios Apr 2017
Publication year
2017
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
0648046400
ISBN 13
9780648046400
Item weight
195 grams
Dimensions
216x140x9 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.51£ 37.94
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay
  • Bank Wire Transfer
  • Check
  • Paypal

Store description

Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

Specialty

Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574