90 Days to WIN and more: The Daily Journaling: A step-by-step system to re-produce your best-self in 90 days or less

Badawy, Wael

ISBN 10: 1989040098 / ISBN 13: 9781989040096

Published by Wael Badawy, 2018

About this Item

1st edition. 168 pages. 11.00x8.50x0.42 inches. In Stock.

Seller Inventory # zk1989040098

Bibliographic Details

• Title: 90 Days to WIN and more: The Daily Journaling: A step-by-step system to re-produce your best-self in 90 days or less
• Publisher: Wael Badawy
• Publication Date: 2018
• Language: English
• ISBN 10: 1989040098
• ISBN 13: 9781989040096
• Binding: Paperback
• Condition: Brand New

About this title

Synopsis

Journaling is simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health.