30 Days to Perfect Posture : Your Step-by-Step Plan for Back Pain Relief and Confidence Boost

Language: English

Published by The Book Annex, 2025

9798349304026

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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AbeBooks seller since August 14, 2006

Softcover

Condition: New

£ 27.85

£ 29.17 shipping 
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Quantity: 2 available

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Fix Your Posture, Relieve Back Pain, and Boost Your Confidence - in Just 30 Days!Do you suffer from back pain, slouched shoulders, or stiffness after long hours at your desk Poor posture doesn't just affect your appearance-it impacts your health, energy levels, and even self-confidence. But the good news You can correct it!30 Days to Perfect Posture is your ultimate step-by-step guide to improving your posture, eliminating discomfort, and feeling more confident in your body. Whether you're struggling with tech neck, lower back pain, or poor spinal alignment, this book provides easy-to-follow strategies to help you stand taller, move better, and feel amazing.Inside, You'll Discover: The Science Behind Good Posture - How it affects your health, mood, and productivity Simple Daily Exercises & Stretches - Easy-to-follow routines to correct posture and prevent pain Desk & Workstation Fixes - Ergonomic tips to prevent tech-related posture problems The Mind-Body Connection - How posture influences confidence, energy, and mental well-being A 30-Day Action Plan - A structured roadmap to transform your posture in just one monthNo expensive equipment. No complicated workouts. Just proven techniques that fit into your daily life.If you're ready to stand taller, move with ease, and say goodbye to chronic pain, this book is for you!¿¿¿¿¿¿¿ Start your 30-day posture transformation today.…

Seller Inventory # 9798349304026

Title
30 Days to Perfect Posture : Your Step-by-Step Plan for Back Pain Relief and Confidence Boost
Author
Mark Arnold
Publisher
The Book Annex
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798349304026
Item weight
161 grams
Dimensions
229x152x6 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First item£ 29.17£ 37.50
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574