28 Days to Gut Health: A practical guide to improve your gut health and well-being
Language: English
Published by Smith Street Books, Australia, Melbourne, 2023
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
£ 11.78
Quantity: 2 available
Add to basketItem description from seller
Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy! Whether youd like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Days to Gut Health is the perfect guide to begin your own journey towards a thriving microbiome. To help you, it includes: More than 90 easy recipes, including drinks, snacks and basics. Important nutritional advice to help your guts microbiome flourish. Comprehensive shopping lists for each week, for 28 full days of recipes. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR013139229
- Title
- 28 Days to Gut Health: A practical guide to improve your gut health and well-being
- Author
- Clemence Cleave
- Publisher
- Smith Street Books, Australia, Melbourne
- Publication year
- 2023
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1922754153
- ISBN 13
- 9781922754158
- Item weight
- 699 grams
- Dimensions
- 195.0 x 260.0
Our physical and mental well-being are closely connected to our digestive system. With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy!
Whether you’d like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Days to Gut Health is the perfect guide to begin your own journey towards a thriving microbiome. To help you, it includes:
• More than 90 easy recipes, including drinks, snacks and basics.
• Important nutritional advice to help your gut’s microbiome flourish.
• Comprehensive shopping lists for each week, for 28 full days of recipes.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
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|---|---|---|
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