Dash Diet: PROTECT YOUR HEART - A Heart Healthy cookbook With Effective Recipes To Fight High Blood Pressure and Lower Cholesterol - Meal Prep Cookbook
Language: English
Published by Jw Choices, 2023
- Softcover
- New

Seller: Biblios, frankfurt am main, hessen, GermanyBiblios
AbeBooks seller since September 10, 2024
Condition: New
£ 22.32
Quantity: 4 available
Add to basketItem description from seller
PRINT ON DEMAND.
Seller Inventory # 18387164172
- Title
- Dash Diet: PROTECT YOUR HEART - A Heart Healthy cookbook With Effective Recipes To Fight High Blood Pressure and Lower Cholesterol - Meal Prep Cookbook
- Author
- Ingram, Vincent
- Publisher
- Jw Choices
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 9814950734
- ISBN 13
- 9789814950732
Keep Your Heart In Optimal Working Condition For a Lifetime of Health With the Dash Diet Today!
A heart-healthy diet is incredibly important. The truth is, you must be able to manage your diet well if you want to be healthy. The average diet is actually incredibly unhealthy for the heart, and the sooner that you are able to change up how you treat yourself and your body, the better off you will be. The average person consumes far too much salt and not enough of the important fruits and veggies that they need. As a result, they wind up with problems with their blood sugars, their blood pressure, and cholesterol levels. It is important to understand that your heart is one of the most important parts of your body-you cannot live without it. You need to keep it healthy. If you want to ensure that you can keep yourself healthy, you need to make sure that you eat the foods that will help you to nourish it readily. The sooner that you can do so, the better off you will be. This book is here to provide you with plenty of heart-healthy meals that you can enjoy that will help you to stay as healthy as possible.
In This Book You Will Learn:
✓ The Rules of The Heart-Healthy Diet
✓ Power of Decreased Saturated and Trans Fats
✓ How To Consume More Fiber
✓ The Benefits of Plant Proteins
✓ How To Up Your Whole Grain Intake
✓ Benefits of Limiting Sweets
✓ How To Drink In Moderation
Benefits of the Heart Healthy Diet Include:
★ Preventing Heart Disease
★ Keep Your Body Healthier
★ Cutting the risk of Alzheimer's disease
★ Cutting the risk of Parkinson's disease
★ Longer lifespan
★ Healthier mind: If you suffer from anxiety or depression, this diet can actually help to alleviate some of the symptoms, or keep them at bay in the future.
★ Weight Management
And so much more!
If you have struggled with your weight for some time, you may find that using this diet will actually help you to manage it, thanks to the fact that you'll be cutting out much of the foods that tend to lead to weight gain in the first place. You'll be able to enjoy a healthier body as the weight fades away through enjoying this diet.
Let's Get You To Your Goals ASAP!
Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!
"Synopsis" may belong to another edition of this title.
Biblios
frankfurt am main, hessen, Germany
AbeBooks seller since September 10, 2024
Shipping rates from Germany to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | £ 8.38 | £ 15.76 |
Payment methods
Store description
We carry a wide selection of books from South Asia, United States, UK.
Specialty
new books imported from india, uk, usaSeller's business information
Readingos GmbH
Kaiserstraße 47
Frankfurt am Main, Germany 60329
Terms of sale
We ship from Frankfurt
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Biblios, frankfurt am main, Germany, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.