Dash Diet Cookbook for Two: 200 Healthy Low-Sodium simple Recipes to help you Lower Your Blood Pressure. : 7 - week plan and Meal Prep 2021 to boost your immune system and lose weight
Language: English
Published by Unknown, 2021
- Softcover
- Used
Seller: NW Book Rescue, Hubbard, OR, U.S.A.NW Book Rescue
AbeBooks seller since May 16, 2026
Condition: Used - Very good
£ 3.44
Quantity: 1 available
Add to basketItem description from seller
Pages are clean with no markings. Very little, if any, shelf wear. Any images shown are stock photographs and product may differ from what is shown.
Seller Inventory # FGL-20260518-0462-4.2M-B5124
- Title
- Dash Diet Cookbook for Two: 200 Healthy Low-Sodium simple Recipes to help you Lower Your Blood Pressure. : 7 - week plan and Meal Prep 2021 to boost your immune system and lose weight
- Author
- Larsen, Jennifer
- Publisher
- Unknown
- Publication year
- 2021
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 13
- 9798702198132
Dash Diet Cookbook for Two – 200 healthy low-sodium simple recipes to help you Lower Your Blood Pressure.
7 - Week plan and Meal prep 2021 to boost your immune system and lose weight
The Dash Diet Cookbook for two is a Healthy cookbook full of upgraded smartly and fast preparation recipes and a step-by-step guide thanks to the new meal preparation plans 2021
High blood pressure is linked to a higher risk of conditions such as heart disease, kidney failure, and stroke, there are so many diet programs around.
The DASH Cookbook is based on diet elements ranked as the "Best Overall Diet" and the most effective diet for healthy weight loss as proven NIH research on Dietary Approaches to Stop Hypertension (DASH) to create a program to speed weight loss and boost metabolism.
The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium, and magnesium.
By following the DASH diet, you may be able to reduce your blood pressure, thanks to a balanced dietary strategy that could be used to achieve a healthier diet and lifestyle.
This Dash Guide Cookbook stands out among the other Dash diet on the market thanks to the upgraded combination of the full meal prep plans 2021 to help you stay focused on your long-term weight loss and healthy lifestyle.
In this Book you will:
· A step by step plan to help you reset your metabolism and boost your immune system, including 2 weeks metabolism-boosting menu with many tasty and yummy recipes.
· Taste 200 dash diet healthy & fast recipes for beginners, so that you will have only to choose what healthy recipe you want to eat, whether it’s for breakfast, lunch, dinner, or even vegan and vegetarian
· Realize how this dash guide cookbook stands out among the others thanks to the upgraded combination of full meal plans to guides and help you to stay focused on your long term weight loss and healthy lifestyle
· Understand that this guide is designed to help you faster your metabolism, to help you lower your body fat and to improve strength and cardiovascular fitness. Thanks to its approach you will enjoy the process to learn how to improve, enrich, and keep a long-term diet.
· … & Lot More!
While the DASH diet was originally developed as an eating style to help lower blood pressure, it is a fabulous plan for weight loss too.
With the right tools, you should be able to not only have an easy transition but also a better, healthier life going forward.
Take the first step to help you work on your Hypertension!
"Synopsis" may belong to another edition of this title.
NW Book Rescue
Hubbard, OR, U.S.A.
AbeBooks seller since May 16, 2026
Shipping rates within U.S.A.
| Item | 6 to 10 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 7.47 |
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Here at NW Book Rescue, we strive to keep used books and media out of landfills and in the hands of caring folks. Our team searches through pre-loved books and media to find you the gems: the old, the beautiful, the historic, the long lost favorites, the new centerpiece, the new-to you favorite read, watch, or listen. In the age of on-demand streaming, we believe in the preservation of physical media; there's nothing quite like the smell of an old book or the sound of a good record. We hope that you'll explore with us, find great treasures, and let us be a part of your used book and media experience. We also sell on Amazon and purchase/appraise books locally! We are located in Hubbard, Oregon and serve the Portland/Salem area. If you have any questions or are looking for something specific, shoot us a message: we are here to help!…
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contemporary titles, vintage and rareSeller's business information
OR, U.S.A.
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