Daily Vagus Nerve Exercises Guide: Heal Naturally Training your Vagus Nerve, Reset your Body and Mind, Get Rid of Anxiety, Stress and Depression
Language: English
Published by scaart, 2023
- Softcover
- Used
Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
AbeBooks seller since September 15, 2017
Condition: Used - Very good
£ 7.38
Quantity: 1 available
Add to basketItem description from seller
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Seller Inventory # S_479889883
- Title
- Daily Vagus Nerve Exercises Guide: Heal Naturally Training your Vagus Nerve, Reset your Body and Mind, Get Rid of Anxiety, Stress and Depression
- Author
- Berggren, Suzanne
- Publisher
- scaart
- Publication year
- 2023
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1803619082
- ISBN 13
- 9781803619088
The ultimate guide to unlocking the power of your vagus nerve!
You feel exhausted and stressed all the time, your neck is always stiff, you feel low on energy or motivation, which triggers anxiety, chronic stress, insomnia, digestive disorders or difficulty remembering things, right?
well, the trigger of everything could be just one.
and Vagus Nerve Exercises Daily Guide will help you and provide you with useful information, tips and exercises to get rid of it in one fell swoop!
We will introduce you to the Vagus Nerve, which deals with blood pressure, digestion, heart rate, emotions and more...that's why training it and keep it in health is one of the solutions to avoid so many common haches.
Many of us do not have a lot of time to take care of ourselves, and it's very difficult to organize an exercise plan that will allow us to keep fit, which often leads to weight gain and consequently to poorer mental and physical health.
For this reason, within the book we will find a wide range of illustrated exercises that are easy to perform in a short time and allow us to carve out our daily workout. In addition, we will learn to understand the importance of this nerve, its many functions and how to stimulate it in the correct way.
The exercises in this book are designed to be accessible to anyone, regardless of fitness level or previous experience.
In addition, within "DAILY VAGUS NERVE EXERCISES GUIDE" you will find:
-
What the vagus nerve is? Informative sections on the anatomy, function and life processes of the vagus nerve. How the sympathetic and parasympathetic systems work and what the main functions of both are.
- 33 easy-to-follow exercises: How to approach exercise from scratch and which of these can help you get rid of common pains such as back pain, headaches, insomnia and stiff neck and more. To how best to stimulate the vagus nerve, restore your vagal tone and reset the vagus nerve
-
For a healthy vagus nerve: Tips on healthy habits to keep your vagus nerve healthy, diet, recipes and recommended foods from breakfast to dinner and what not to eat
- Track You Progress: Tables that will help you keep track of your progress daily to practice the best way you canspecially if we no longer have the energy and dynamism we used to have, and, If our muscles and bones are often sore.
"There's no thing that is not made easier through perseverance and familiarity and training. Through training we can change; we can transform ourselves." (Dalai Lama)
"Daily Vagus Nerve Exercises Guide" will fully introduce you to your Vagus Nerve.
Keep yourself in motion and boost self-confidence, the first steps on the way to a new you!
So Scroll up, Click on “Buy Now”, Whether it's for you or someone you love!
"Synopsis" may belong to another edition of this title.
HPB-Emerald
Dallas, TX, U.S.A.
AbeBooks seller since September 15, 2017
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 2 to 6 business days |
|---|---|---|
| First item | £ 2.80 | £ 5.21 |
Payment methods
Store description
Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.
Seller's business information
Half Price Books, Records, Magazines, Inc.
5803 East Northwest Highway
Dallas, TX U.S.A. 75231
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to HPB-Emerald, Carrollton, Texas, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.