The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Language: English
Published by Ulysses Press, 2012
- Softcover
- Used

Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Fair
£ 3.43
Quantity: 1 available
Add to basketSeller Inventory # 1612430473-4-38234584
- Title
- The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
- Author
- Snyder M.D., Dr Mariza; Clum, Lauren; Zulaica, Anna V; Zulaica, Anna
- Publisher
- Ulysses Press
- Publication year
- 2012
- Condition
- Fair
- Binding
- paperback
- Language
- English
- ISBN 10
- 1612430473
- ISBN 13
- 9781612430478
- Item weight
- 12 ounces
- Dimensions
- 5x0x8
Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.
QUICK AND HEARTY BREAKFASTS
• Berry Banana Green Smoothie
• Veggie Frittata with Caramelized Onions
ENERGY-BOOSTING LUNCHES
• Mexican Summer Salad
• Chicken Fajita Wraps
FAST AND FABULOUS SNACKS
• Roasted Zucchini Crostini Dip
• Grilled Sweet Potato Steak Fries
SATISFYINGLY DELICIOUS DINNERS
• Turkey Meatballs in Marinara Sauce
• Ginger-Apricot Chicken Skewers
TASTY AND WHOLESOME DESSERTS
• Grilled Peaches with Ricotta Stuffing and Balsamic Glaze
• Mini Cheesecakes with Vanilla Wafer Almond Crust
Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy.
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About the Author
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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