I Would, but My DAMN MIND Won't Let Me: A Companion Journal to Help You Transform Your Inner Mean Girl into Your Bestie
Language: English
Published by A Healed Mind, 2021
- Softcover
- Used
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - As new
£ 5.44
Quantity: 1 available
Add to basketItem description from seller
Like New condition. A near perfect copy that may have very minor cosmetic defects.
Seller Inventory # K09R-00754
- Title
- I Would, but My DAMN MIND Won't Let Me: A Companion Journal to Help You Transform Your Inner Mean Girl into Your Bestie
- Author
- Letran, Jacqui
- Publisher
- A Healed Mind
- Publication year
- 2021
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0997624442
- ISBN 13
- 9780997624441
- Edition
- 2nd Edition
- Series
- Book 5 of 6: Words of Wisdom for Teens
She's not being difficult. She's trapped in a loop of self-criticism she doesn't know how to break. And no amount of love, encouragement, or space seems to reach her.
You're not failing her. She's just missing the tools to help herself.
The struggle isn't hers alone. Most teens have never been taught the tools to manage their own minds. Without a structured way to practice, nothing changes.
Don't just give her a book to read. Give her the tool to lead her mind.
This guided journal walks her through structured, step-by-step practices that turn negative self-talk into self-trust. One prompt at a time.
- Action over overthinking. Focused on building new habits, not replaying emotional loops.
- Zero guesswork. Structured prompts that remove blank-page anxiety and build consistency.
- Real language. No clinical jargon. Just simple, relatable words she'll actually trust.
- No pressure. Designed to feel like a supportive mentor, not homework or therapy.
- Clear results. Helps her quiet the chaos and finally feel at home in her own skin.
She doesn't want to be fixed. This journal gives her the control she's been craving over her own mind.
What's Inside: Four Guided Sections
- Awareness: identify the hidden beliefs and patterns holding her back, and recognize her real strengths
- Self-Care Toolkit: quiet the noise and stay calm, even when everything feels chaotic
- Mindset Make-Over: catch unhelpful thoughts and replace them with self-trust. Retrain her mind to work for her.
- Retrain Your Brain: 21 days of daily action steps that turn insight into automatic habit. Where "I know what to do" finally becomes "I just do it."
Every page is designed as a beautiful coloring illustration. A creative, low-pressure space that turns each session into a calming ritual she's excited to return to.
Imagine your daughter choosing this journal on her own. Reaching for it when the noise gets loud. Showing you a page she wrote and finally letting you in.
Written by Jacqui Letran, a Nurse Practitioner who spent 15 years treating teens for anxiety and depression before walking away from prescribing medication to teach what actually works. Her 18-time award-winning books are recommended for home, school, and clinical settings worldwide.
Powerful on its own. Even more powerful alongside I would, but MY DAMN MIND won't let me! The book changes how she thinks. The journal changes how she lives.
Give her the tools to change her life.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Wonder Book
Frederick, MD, U.S.A.
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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.…
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Wonder Book
Wonder Book and Video, 1550 Tilco Drive
Frederick, MD U.S.A. 21704
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