I would, but MY DAMN MIND won't let me: A Companion Journal to Help You Transform Your Inner Mean Girl Into Your Bestie
Language: English
Published by Healed Mind, LLC, 2021
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 8.12
Quantity: 1 available
Add to basketItem description from seller
The meanest girl in school??was the voice in her head.Are you ready to take back your thoughts?After conquering low self-esteem and depression, Jacqui Letran became passionate about teaching others how to retrain their minds. With 20 years of experience as an adolescent nurse practitioner and teen confidence mentor, Jacqui helped thousands of young adults embody Peaceful Confidence?An accomplished, award-winning author of the Words of Wisdom for Teens series, and host of the Stop the Bully Within podcast, she devoted her life to helping teens and young adults heal and grow. What she's learned along the way is we have the power to change our lives by changing our beliefs.Our subconscious mind is powerful.It can stop you from doing what you want with fear and doubts.But did you know you have the ability to change it?Deep-rooted (and faulty!) beliefs can cause us to feel as if we're not good enough, or that something is wrong with us. With thought-provoking questions and proven techniques, this guided journal to the book, I would, but MY DAMN MIND won't let me! will help you reprogram your mind be positive, happy, and successful.It will transform your inner mean girl into your best friend and #1 ally.You'll love this journal because it gives you daily step-by-step actions to create a powerful sense of self-esteem, self-confidence, and self-love - where anything is possible.Get it now.…
Seller Inventory # CIN0997624442G
- Title
- I would, but MY DAMN MIND won't let me: A Companion Journal to Help You Transform Your Inner Mean Girl Into Your Bestie
- Author
- Jacqui Letran
- Publisher
- Healed Mind, LLC
- Publication year
- 2021
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0997624442
- ISBN 13
- 9780997624441
- Edition
- 2nd Edition
- Series
- Book 5 of 6: Words of Wisdom for Teens
She's not being difficult. She's trapped in a loop of self-criticism she doesn't know how to break. And no amount of love, encouragement, or space seems to reach her.
You're not failing her. She's just missing the tools to help herself.
The struggle isn't hers alone. Most teens have never been taught the tools to manage their own minds. Without a structured way to practice, nothing changes.
Don't just give her a book to read. Give her the tool to lead her mind.
This guided journal walks her through structured, step-by-step practices that turn negative self-talk into self-trust. One prompt at a time.
- Action over overthinking. Focused on building new habits, not replaying emotional loops.
- Zero guesswork. Structured prompts that remove blank-page anxiety and build consistency.
- Real language. No clinical jargon. Just simple, relatable words she'll actually trust.
- No pressure. Designed to feel like a supportive mentor, not homework or therapy.
- Clear results. Helps her quiet the chaos and finally feel at home in her own skin.
She doesn't want to be fixed. This journal gives her the control she's been craving over her own mind.
What's Inside: Four Guided Sections
- Awareness: identify the hidden beliefs and patterns holding her back, and recognize her real strengths
- Self-Care Toolkit: quiet the noise and stay calm, even when everything feels chaotic
- Mindset Make-Over: catch unhelpful thoughts and replace them with self-trust. Retrain her mind to work for her.
- Retrain Your Brain: 21 days of daily action steps that turn insight into automatic habit. Where "I know what to do" finally becomes "I just do it."
Every page is designed as a beautiful coloring illustration. A creative, low-pressure space that turns each session into a calming ritual she's excited to return to.
Imagine your daughter choosing this journal on her own. Reaching for it when the noise gets loud. Showing you a page she wrote and finally letting you in.
Written by Jacqui Letran, a Nurse Practitioner who spent 15 years treating teens for anxiety and depression before walking away from prescribing medication to teach what actually works. Her 18-time award-winning books are recommended for home, school, and clinical settings worldwide.
Powerful on its own. Even more powerful alongside I would, but MY DAMN MIND won't let me! The book changes how she thinks. The journal changes how she lives.
Give her the tools to change her life.
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About the Author
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.25 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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