The Cycle Book: An Interactive Step-by-Step Gide to Tracking Hormones and Knowing Your Body

Laura Federico

43 ratings by Goodreads

Language: English

Published by Penguin Putnam Inc, 2025

0593717058 / 9780593717059

  • Softcover
  • Used
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Softcover

Condition: Used - Good

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Take ownership of your hormones-and your health-one page at a time. Developed by two leading women's health experts, The Cycle Book helps you find clarity, the right treatment, and real relief-so you can finally feel like yourself again. We're in the midst of a hormonal health awakening. For too long, those navigating PCOS, perimenopause, endometriosis, PMDD, and other hormonal symptoms have been dismissed and left without real support. The Cycle Book's effective and trusted approach helps decode your body's patterns. Rooted in science and beautifully crafted, this 12-month undated workbook blends expert insight with clean, functional design. Track your period, ovulation and fertile window Identify mental health patterns like anxiety, brain fog, irritability, and ADHD Monitor hormonal changes in mood, libido, fatigue, and stress Understand how your cycle influences your well-being Explore non-hormonal birth control with supportive guidance A midwife and sex therapist combine their clinical expertise with mindful self-care to help you move from confusion and fear to confidence and direction. No apps, no subscriptions, just you, your body, and science-backed tools. Whether you're trying to conceive, managing chronic health symptoms, or simply seeking balance, The Cycle Book empowers you to reconnect with your body and live in sync with your natural cycles. No more wondering if it's "just in your head.".…

Seller Inventory # 00107604460

Title
The Cycle Book: An Interactive Step-by-Step Gide to Tracking Hormones and Knowing Your Body
Author
Laura Federico
Publisher
Penguin Putnam Inc
Publication year
2025
Condition
Good
Binding
Paperback
Language
English
ISBN 10
0593717058
ISBN 13
9780593717059

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538