Creating a Life of Vibrance
Language: English
Published by Vibrance Health Publishing, 2025
- Hardcover
- New

Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
AbeBooks seller since June 11, 2025
Condition: New
£ 19.46
Quantity: Over 20 available
Add to basketSeller Inventory # LU-9798999870339
- Title
- Creating a Life of Vibrance
- Author
- Darren F X Clair
- Publisher
- Vibrance Health Publishing
- Publication year
- 2025
- Condition
- New
- Binding
- Hardback
- Language
- English
- ISBN 13
- 9798999870339
- Item weight
- 363 grams
In Creating a Life of Vibrance, Dr. Darren FX Clair shares a practical roadmap to help you feel younger, move better, and reduce stress without relying on unnecessary medications. Grounded in over four decades of medical experience and backed by the latest science in lifestyle medicine, this book offers simple and powerful strategies to restore your health from the inside out.
Inside, you'll learn how to:
- Reverse heart disease and dementia by eating a diverse range of whole foods
- Overcome diabetes by eliminating added sugars and highly processed foods
- Eliminate depression by supporting a healthy gut microbiome
- Relieve anxiety through just 20 minutes of regular physical activity each day
- Lose weight by prioritizing high-quality sleep
- Reduce stress by incorporating consistent, proactive stress management techniques
- Look younger and feel younger by maintaining healthy hormone levels
This is your instruction manual for lasting health and vitality. Your personalized plan is already within you-it's written in your DNA.
"Synopsis" may belong to another edition of this title.
Rarewaves.com UK
London, United Kingdom
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 65.00 | £ 100.00 |
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