Create Your Own Happy for Teenagers
Language: English
Published by HarperCollins Publishers, United Kingdom, London, 2020
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
£ 1.70
Quantity: 11 available
Add to basketItem description from seller
This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life. Being a teenager has its own unique challenges, but its also the perfect time to shape your own mental wellbeing and happiness. Scientists reckon 40% of your happiness is within your control, thats A LOT of happiness and this book will help you to harness it There are tons of ideas to try from creating an anxiety toolkit, to planning a digital detox and meditating, plus youll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your happiness into your own hands! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR010348954
- Title
- Create Your Own Happy for Teenagers
- Author
- Penny Alexander
- Publisher
- HarperCollins Publishers, United Kingdom, London
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0008367566
- ISBN 13
- 9780008367565
- Item weight
- 272 grams
- Dimensions
- 148.0 x 210.0
- Series
- Book 1 of 3: Wellbeing Books For Teens
This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life.
Being a teenager has its own unique challenges, but it’s also the perfect time to shape your own mental wellbeing and happiness. Scientists reckon 40% of your happiness is within your control, that’s A LOT of happiness and this book will help you to harness it…
There are tons of ideas to try from creating an anxiety toolkit, to planning a digital detox and meditating, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your happiness into your own hands!
"Synopsis" may belong to another edition of this title.
About the Author
Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children’s emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children.
Collins makes books full of ideas, creativity, hands-on activities and opportunities to find out more about the things that interest children. We want our books to inspire and entertain them, celebrate their passions and interests and support their emotional wellbeing. We also want to help children be aware of our impact on the planet, which is why all of our books are carefully made with responsibly sourced materials.
"About the title" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
|---|---|---|
| First item | £ 5.60 | £ 12.00 |
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