Crazybusy: Overstretched, Overbooked, and about to Snap! Strategies for Coping in a World Gone Add
Language: English
Published by Ballantine Books, 2006
- Hardcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 3.23
Quantity: 4 available
Add to basketItem description from seller
Look at what's happened to the usual how-are-you exchange. It used to go like this: How are you? Fine. Now it often goes like this: How are you? Busy. Or Too busy. Or simply Crazy. Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone. Crazy? Maybe not. Dysfunctional? Yes, indeed. We all have more to do than ever before -- and less time to do it. In this highly listenable audiobook, the foremost expert on AD, Ned Hallowell, explores the society-wide phenomenon of culturally induced AD. Being busy may very well keep you from doing what matters most, or it may lead you to do things you deem unwise (like getting angry, for example). Being busy is a problem for almost all of us. This audiobook is about both the opportunity and the problem -- where this peculiar life comes from and how to turn it to your advantage. Offering solutions to this difficult, complex problem that might work for you, most importantly, Crazybusy may prompt you to create solutions of your own. From the Compact Disc edition.…
Seller Inventory # 00081502243
- Title
- Crazybusy: Overstretched, Overbooked, and about to Snap! Strategies for Coping in a World Gone Add
- Author
- M D Edward M Hallowell M D
- Publisher
- Ballantine Books
- Publication year
- 2006
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0345482433
- ISBN 13
- 9780345482433
CrazyBusy is not just a by-product of high-speed, globalized modern lifeit has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.
But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-statefrenzied, flailing, fearful, forgetful, furiousto the C-statecool, calm, clear, consistent, curious, courteous.
Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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