Crazy Plates - Low Fat Food So Good You'll Swear It's Bad for You!. This item is unavailable.Crazy Plates - Low Fat Food So Good You'll Swear It's Bad for You!

The Looneyspoons sisters are at it again! They've whipped up a brand-new batch of recipes so insanely good (and good for you), there could be only one explanation: Janet and Greta Podleski are crazy about food. And you'll be crazy about them. Crazy Plates includes: 150 Fabulous Recipes and Featuring: Fat or fiction? Myths and truths about dieting, healthy living and fat-related issues You do the Math. Actually, we do the math for you! We calculate the fat and calories over one year if you substitute low-fat foods for high-fat. Who'da Thunk? Why do apples float? Why does popcorn pop? Interesting food questions you never thought to ask and never thought you'd need the answers. Cooking 101. Tips and tricks to make you a magician in the kitchen! What the heck is it? Unusual ingredients or cooking techniques explained. Say it Ain't So. Shocking fat statistics about our favorite foods! What's in it for me? Complete nutritional analysis: total fat, saturated fat, carbs, protein, sodium, cholesterol, fiber, and percentage of calories from fat Short Takes. Fascinating facts and stats on: healthy eating/lifestyle issues such as cholesterol, fiber, salt, low-fat eating, and more The Ex Files. Easy ways to get more movement into your life -- it's not quite like having a personal trainer, but it's a lot cheaper -- and still lots of fun!