Crave, Cook, Nourish
Language: English
Published by Clarkson Potter/Ten Speed, 2026
- Hardcover
- New
Condition: New
£ 31.08
Quantity: 5 available
Add to basketItem description from seller
Steph Grasso is a registered dietitian and social media influencer known for making balanced eating simple, enjoyable, and accessible. By blending evidence-based nutrition with her signature charm and humor, she helps folks ditch food guilt and embra.
Seller Inventory # 2647822470
- Title
- Crave, Cook, Nourish
- Author
- Steph Grasso, MS, RD
- Publisher
- Clarkson Potter/Ten Speed
- Publication year
- 2026
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0593837223
- ISBN 13
- 9780593837221
Steph lays out the basic building blocks of nutrition so you can make healthful choices with ease. Starting with a brief history of diet culture, Crave, Cook, Nourish is packed with tips and hacks to make grocery shopping and meal prep feel like second nature. Included in the book are more than 80 of Steph's delicious, nutrient-packed, and easy-to-make recipes such as:
- Viral favorites like Lemony Salmon Orzo and Crack-an-Egg Cups
- Morning sweet tooth treats like Pumpkin Protein Pancakes with Cinnamony Yogurt and Crispy Banana-Berry Waffle Parfait
- Balanced snacks to get you through your day like On-the-Go Trail Mix and Bento Box Adult Snack Packers
- Nourishing mains and sides you'll crave again and again like Cheesy Kielbasa Skillet and Spinach & Artichoke Orzo
- Doctored-up classics like Gardened-Up Frozen Pizza and Chicken Nugget Veggie Power Wrap
Whether you have a super busy schedule or limited funds, Steph is here to show you how to make easy and attainable healthy lifestyle choices in your own kitchen. Life is hard, and Steph believes that eating a tasty, balanced meal and feeling your best absolutely should not be.
"Synopsis" may belong to another edition of this title.
About the Author
Liz Crain is a longtime writer on Pacific Northwest food and drink. She is the author of Dumplings Equal Love and Food Lover's Guide to Portland; and is coauthor of Fermenter, Toro Bravo, Hello! My Name Is Tasty, and Grow Your Own.
"About the title" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 13 to 40 business days | 13 to 40 business days |
|---|---|---|
| First item | £ 41.55 | £ 41.55 |
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