Courage to Continue: Steps for Boldly Surmounting Life's Adversities

Hernandez, Dr. Ivan Dr. Ivan Hernandez,

ISBN 10: 1681819953 / ISBN 13: 9781681819952

Published by Strategic Book Publishing, 2017

Courage to Continue: Steps for Boldly Surmounting Life's Adversities This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781681819952

Synopsis:

Dr. Ivan Hernandez delivers with his astounding and motivational account of recovering from personal adversity.

Courage to Continue tells how the author handled betrayal, a health scare, business woes, and his body image as he evolved over the last few years. Dispelling the myth that men lack emotional intelligence, Dr. Hernandez has stayed in touch with everything that’s changed his life.

As he reflects on his experiences, he highlights the differences that each change made in his role as a father, son, and significant other. In every battle he fought, he used the outcome to make a positive and creative change in his life for the better.

The author shares the recipe he used for success so you too can apply his approach, which connects mind, body, and spirit in your life. His account of what it takes to improve both physically and mentally is bold and honest.

This transformational book about resilience, overcoming heartache, and defeating health problems and stress will motivate you to achieve your own personal growth.

Dr. Ivan Hernandez encourages people to live longer through his five pillars of wellness, which are nutrition, stress management, exercise, sleep, and mindset shifts. His book gives a vivid account of his near-death experience. He suffered a heart attack at age 38 due to overwhelming life stress caused by infidelity and professional business setbacks. He is a doctor of physical therapy, a board-certified clinician, movement expert, speaker, instructor, entrepreneur, and transformation coach, running his own practice in Yonkers, New York.

Publisher’s website: http://sbprabooks.com/IvanHernandez 

Bibliographic Details

Title: Courage to Continue: Steps for Boldly ...
Publisher: Strategic Book Publishing
Publication Date: 2017
Binding: paperback
Condition: Very Good