Counterclockwise: Mindful Health and the Power of Possibility
Language: English
Published by Ballantine Books, 2009
- Hardcover
- Used
Seller: London Bridge Books, London, United KingdomLondon Bridge Books
AbeBooks seller since February 1, 2018
Condition: Used - Fair
£ 17.73
Quantity: 1 available
Add to basketSeller Inventory # 0345502043-4-25395626
- Title
- Counterclockwise: Mindful Health and the Power of Possibility
- Author
- Langer, Ellen J.
- Publisher
- Ballantine Books
- Publication year
- 2009
- Condition
- Fair
- Binding
- hardcover
- Language
- English
- ISBN 10
- 0345502043
- ISBN 13
- 9780345502049
- Item weight
- 10 ounces
- Dimensions
- 92x13x136
Drawing on landmark work in the field and her own body of colorful and highly original experiments–including the first detailed discussion of her “counterclockwise” study, in which elderly men lived for a week as though it was 1959 and showed dramatic improvements in their hearing, memory, dexterity, appetite, and general well-being–Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues. Examining the hidden decisions and vocabulary that shape the medical world (“chronic” versus “acute,” “cure” versus “remission”), the powerful physical effects of placebos, and the intricate but often defeatist ways we define our physical health, Langer challenges the idea that the limits we assume and impose on ourselves are real. With only subtle shifts in our thinking, in our language, and in our expectations, she tells us, we can begin to change the ingrained behaviors that sap health, optimism, and vitality from our lives. Improved vision, younger appearance, weight loss, and increased longevity are just four of the results that Langer has demonstrated.
Immensely readable and riveting, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel, Counterclockwise is sure to join Mindfulness as a standard source on new-century science and healing.
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London Bridge Books
London, United Kingdom
AbeBooks seller since February 1, 2018
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