Cortisol for Beginners (Paperback)
Language: English
Published by Independently Published, 2023
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 14.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. CORTISOL FOR BEGINNERS: MASTERING THE HORMONAL SYMPHONY FOR OPTIMAL WELL-BEING Unlock the secrets of cortisol, your body's stress-response maestro, with this comprehensive guide tailored for beginners. Delve into the depths of your body's intricate hormonal dance and discover how cortisol influences every facet of your well-being. In "Cortisol for Beginners," you will not only grasp the fundamentals but also learn how to harness the power of cortisol for a healthier and more balanced life. Table of Content Highlights: Cortisol: An Overview Unravel the mysteries behind cortisol, your body's stress signal, and understand its pivotal role in maintaining equilibrium.Cortisol's Function In The Body Explore the multifaceted functions of cortisol and its impact on various physiological processes.Cortisol Levels Management Learn effective strategies to manage and optimize your cortisol levels for enhanced well-being.Stress And Cortisol Gain insights into the intricate relationship between stress and cortisol, and discover ways to break free from the grip of chronic stress.The Consequences Of Chronic Cortisol Imbalance Understand the profound effects of persistent cortisol imbalance and how it can impact your overall health.Understanding Cortisol And Its Effects For Beginners A beginner-friendly exploration of cortisol's influence on your body and mind.The Cortisol-Hpa Axis Dive into the intricate web of the cortisol-HPA axis and its crucial role in regulating stress responses.Cortisol Levels Analysis Equip yourself with the knowledge to analyze and interpret your cortisol levels for proactive health management.Natural Cortisol Management Discover holistic approaches and natural remedies for maintaining optimal cortisol levels.Cortisol-Related Medical Conditions Explore conditions influenced by cortisol levels and gain insights into managing them effectively.Cortisol And Rest Uncover the connection between cortisol and quality sleep, essential for rejuvenation and well-being.Understanding Cortisol's Role In Exercise For Beginners Learn how cortisol plays a pivotal role in your exercise routine and how to optimize its benefits.Cortisol With Nutrition For Beginners Navigate the intersection of cortisol and nutrition, understanding how food choices impact hormonal balance.The Effects Of Cortisol On Mental Health: A Beginner's Guide Delve into the relationship between cortisol and mental health, and discover strategies for emotional well-being.Cortisol And Aging: A Beginner's Guide Grasp the impact of cortisol on the aging process and learn how to age gracefully with hormonal balance.Understanding Cortisol's Impact On Immune Function For Beginners Explore the fascinating connection between cortisol and immune function, vital for robust health.The Balancing Act Of Cortisol And Inflammation Learn how cortisol and inflammation are intertwined and strategies to strike the right balance.The Stress-Weight Connection In Cortisol And Weight Management Uncover the link between cortisol, stress, and weight management, with practical tips for a healthier lifestyle.Cortisol And Hormonal Balance: Endocrine System Navigation Navigate the intricate landscape of the endocrine system and understand how cortisol influences hormonal harmony. Grab your copy of "Cortisol for Beginners" now and equip yourself with the knowledge to master the hormonal symphony within your body. Say goodbye to stress-induced health issues, unlock the secrets of v Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798869908858
- Title
- Cortisol for Beginners (Paperback)
- Author
- Dr Ariya Reyna
- Publisher
- Independently Published
- Publication year
- 2023
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798869908858
Unlock the secrets of cortisol, your body's stress-response maestro, with this comprehensive guide tailored for beginners. Delve into the depths of your body's intricate hormonal dance and discover how cortisol influences every facet of your well-being. In "Cortisol for Beginners," you will not only grasp the fundamentals but also learn how to harness the power of cortisol for a healthier and more balanced life.
Table of Content Highlights:
Cortisol: An Overview
Unravel the mysteries behind cortisol, your body's stress signal, and understand its pivotal role in maintaining equilibrium.
Cortisol's Function In The Body
Explore the multifaceted functions of cortisol and its impact on various physiological processes.
Cortisol Levels Management
Learn effective strategies to manage and optimize your cortisol levels for enhanced well-being.
Stress And Cortisol
Gain insights into the intricate relationship between stress and cortisol, and discover ways to break free from the grip of chronic stress.
The Consequences Of Chronic Cortisol Imbalance
Understand the profound effects of persistent cortisol imbalance and how it can impact your overall health.
Understanding Cortisol And Its Effects For Beginners
A beginner-friendly exploration of cortisol's influence on your body and mind.
The Cortisol-Hpa Axis
Dive into the intricate web of the cortisol-HPA axis and its crucial role in regulating stress responses.
Cortisol Levels Analysis
Equip yourself with the knowledge to analyze and interpret your cortisol levels for proactive health management.
Natural Cortisol Management
Discover holistic approaches and natural remedies for maintaining optimal cortisol levels.
Cortisol-Related Medical Conditions
Explore conditions influenced by cortisol levels and gain insights into managing them effectively.
Cortisol And Rest
Uncover the connection between cortisol and quality sleep, essential for rejuvenation and well-being.
Understanding Cortisol's Role In Exercise For Beginners
Learn how cortisol plays a pivotal role in your exercise routine and how to optimize its benefits.
Cortisol With Nutrition For Beginners
Navigate the intersection of cortisol and nutrition, understanding how food choices impact hormonal balance.
The Effects Of Cortisol On Mental Health: A Beginner's Guide
Delve into the relationship between cortisol and mental health, and discover strategies for emotional well-being.
Cortisol And Aging: A Beginner's Guide
Grasp the impact of cortisol on the aging process and learn how to age gracefully with hormonal balance.
Understanding Cortisol's Impact On Immune Function For Beginners
Explore the fascinating connection between cortisol and immune function, vital for robust health.
The Balancing Act Of Cortisol And Inflammation
Learn how cortisol and inflammation are intertwined and strategies to strike the right balance.
The Stress-Weight Connection In Cortisol And Weight Management
Uncover the link between cortisol, stress, and weight management, with practical tips for a healthier lifestyle.
Cortisol And Hormonal Balance: Endocrine System Navigation
Navigate the intricate landscape of the endocrine system and understand how cortisol influences hormonal harmony.
Grab your copy of "Cortisol for Beginners" now and equip yourself with the knowledge to master the hormonal symphony within your body. Say goodbye to stress-induced health issues, unlock the secrets of vitality, and embrace a life of balance and fulfillment. Your journey to a healthier, happier you starts here—seize it!
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
Payment methods
Store description
Online business
Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
Terms of sale
Orders can be returned within 30 days of receipt.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to CitiRetail, Stevenage, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.
Shipping terms
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.