Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Verstegen, Mark
ISBN 10: 1594861684 ISBN 13: 9781594861680
Published by Rodale Books, 2005
Used
Soft cover
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
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This specific item is no longer available.
About this Item
Description:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00097442856
Synopsis:
A noted trainer presents a ground-breaking workout program designed to help readers transform their body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers practical guidelines on how to lose weight and develop a flexible, lean, and powerful body. Reprint. 50,000 first printing.
About the Author:
MARK VERSTEGEN is owner of Athletes' Performance in Tempe, Arizona, a training facility that hosts world-class athletes in virtually every major sport.
PETE WILLIAMS is a contributing writer to USA Today Sports Weekly and Street & Smith's SportsBusiness Journal and has written about fitness and performance for many publications.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Core Performance: The Revolutionary Workout ...
Publisher: Rodale Books
Publication Date: 2005
Binding: Soft cover
Condition: Very Good
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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