Coping: Fix Problems, Find Meaning, Feel Better
Language: English
Published by Aevo UTP, 2026
- Softcover
- New
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
AbeBooks seller since February 27, 2001
Condition: New
£ 27.36
Quantity: Over 20 available
Add to basketItem description from seller
2026. paperback. . . . . .
Seller Inventory # V9781487562779
- Title
- Coping: Fix Problems, Find Meaning, Feel Better
- Author
- Maunder MD, Robert
- Publisher
- Aevo UTP
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1487562772
- ISBN 13
- 9781487562779
Coping offers a straightforward, evidence-based road map for managing stress with clarity and confidence. Drawing on decades of clinical experience and a thorough review of the latest research, psychiatrists and mental health researchers Robert Maunder, MD and Jonathan Hunter, MD present a practical, curated guide to effective coping strategies – along with realistic expectations for their success.
With warmth and wisdom, the authors introduce three essential steps: fix the problem if you can, feel better about what you can’t fix, and, when suffering persists, seek purpose and meaning. For each step, they provide specific, proven techniques to help you tackle problems, find comfort, and discover deeper significance in challenging times. Step-by-step instructions and decision-making tools make it easy to learn, apply, and choose the right approach for any situation. These science-backed strategies are designed for maximum flexibility and can be adapted to meet the reader where they are. Integrating twelve powerful, real-life interviews with individuals facing extraordinary stress, the book helps readers modify the tested methods to their unique challenges and personal preferences and provides a rare sense of hope.
Accessible, compassionate, and grounded in science, Coping presents a scientifically sound, practical, forgiving, and authoritative guide to caring for yourself.
"Synopsis" may belong to another edition of this title.
About the Author
Jonathan Hunter, MD is a psychiatrist and psychotherapist. He is currently a professor in the department of psychiatry at the University of Toronto and holds the Pencer Chair in Applied General Psychiatry at Sinai Health. His clinical and research work includes the psychological care of cancer patients, the role of early life experience in adaptation to disease, and supporting hospital staff in times of strain.
"About the title" may belong to another edition of this title.
Kennys Bookshop and Art Galleries Ltd.
Galway, GY, Ireland
AbeBooks seller since February 27, 2001
Shipping rates from Ireland to U.S.A.
| Item | 12 to 22 business days | 10 to 20 business days |
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Kennys.ie is the largest exporter of books from Ireland currently exporting to approximately 100 countries around the world. Kennys Bookshop houses hundreds of thousands of books and specialises in collection development and library services, supplying booksellers and state and university libraries on a global scale including the U.S.A.,Japan and Europe. Kennys.ie is Ireland's Largest Online Bookshop.
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Asia, All Aspects of the Irish Experience, Irish Literature, Irish History, Human Rights, International Espionage, History of Ideas and Human Thought, Labour History, Jewish Studies and the Holocaust. Gureilla Movements., Russian and Soviet History and Literature. Womens Studies and Feminism.Seller's business information
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