Cook This, Not That! 350-Calorie Meals: Hundreds of New Quick and Healthy Meals to Save You 10, 20, 30 Pounds--Or More
Language: English
Published by Rodale Press, 2010
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
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Add to basketItem description from seller
Discover how to turn the expensive, unhealthy foods at America's restaurants into fat-blasting superfoods that cost just pennies--and taste even better. Tired of always being too hungry (and tired ) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat--even if they don't love to cook. It offers readers easy, step-by-step instructions for remaking their favorite restaurant dishes into healthier, fat-blasting home-cooked meals.
Seller Inventory # 00064894967
- Title
- Cook This, Not That! 350-Calorie Meals: Hundreds of New Quick and Healthy Meals to Save You 10, 20, 30 Pounds--Or More
- Author
- David Zinczenko
- Publisher
- Rodale Press
- Publication year
- 2010
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1605291471
- ISBN 13
- 9781605291475
Tired of always being too hungry (and tired!) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! 350-Calorie Meals - by David Zinczenko with Matt Goulding - is the ultimate cookbook for people who love to eat-even if they don't love to cook. The authors of the best-selling diet and weight loss series Eat This, Not That! teach you how easy it is to turn the expensive and unhealthy foods in America's restaurants into fat-blasting superfoods that cost just pennies-and take just minutes to make!
Can you believe...
- At Olive Garden, an order of Chicken Parmigiana will cost you half a day's calories-and a day and a half's worth of sodium! Cook our Chicken Parm recipe at home and save 730 calories and $9.94!
- At T.G.I.Friday's, a Santa Fe Chopped Salad carries a whopping 1,800 calories-the equivalent of three Pepperoni Personal Pan Pizzas from Pizza Hut! (You call that a salad???) Try the Cook This, Not That! home version and save 1,460 calories!
- Hungry for a panini? At Panera Bread, the Italian Combo on Ciabatta comes loaded with more than 1,000 calories and a side of 45 grams of fat! (In less time than it takes to order their version, you can whip up ours and save 690 calories)
With this illustrated guide to hundreds of delicious, simple, lightning-quick recipes-along with the nutrition secrets that lead to fast and permanent weight loss-you'll make the smartest choices for you and your family every time.
Additional features in Cook This, Not That: Easy & Awesome 350 -Calorie Meals include:
- A step-by-step illustrated guide to every cooking technique you'll ever need to know
- The 50 Best Foods in the Supermarket
- The Milk Shake Matrix
- The Rules of the Grill
- 12 Ways to Better a Burger
- The World's Best Condiments
- And more!
"Synopsis" may belong to another edition of this title.
About the Author
David Zinczenko is editor-in-chief of Men's Health and editorial director of Women's Health.
Matt Goulding is a chef, James Beard Awardnominated journalist, and contributing editor to Men's Health.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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