Convict Conditioning Ultimate Bodyweight Training Log (Convict Conditioning) by By Paul "Coach" Wade (2013) Spiral-bound

By Paul "Coach" Wade

ISBN 10: 0938045989 / ISBN 13: 9780938045984

Published by Dragon Door Publications, 2013

About this Item

Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Seller Inventory # wbs2622353607

Bibliographic Details

• Title: Convict Conditioning Ultimate Bodyweight Training Log (Convict Conditioning) by By Paul "Coach" Wade (2013) Spiral-bound
• Publisher: Dragon Door Publications
• Publication Date: 2013
• Language: English
• ISBN 10: 0938045989
• ISBN 13: 9780938045984
• Binding: Soft cover
• Condition: Like New
• Weight: 488.5 grams

About this title

Synopsis

The Convict Conditioning Ultimate Bodyweight Training Log is the first-ever training log designed specifically for bodyweight athletes.
Other logs are structured to contain sections where you detail the amount of weight you used, the type of equipment or machine
you worked out on, even what your heart-rate was and what vitamins you took today. You won’t find any of this
distracting information in this log. It’s a log for pure, unadulterated, hardcore bodyweight training. We provide the inspiration
and the structure—you provide the perspiration and bloody-mindedness to seize the plan and
make it happen.